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TRX Fitness Training (01901)
Class will consist of 8-12 exercises that will include movements for
the lower body, upper body and core. Come experience one of the
best total body workouts you’ve ever had!

SUMMER SESSION (7 WEEKS)
Session Dates: June 20 - August 6, 2011
Fee: $65 (No Class Monday, July 4th)

[2] Monday - 1:30 – 2:25 pm (Lori)
[3] Monday - 5:30 – 6:25 pm (Carey K)
[4] Tuesday - 9:30 – 10:25 am (Cheryl F)
[5] Tuesday - 4:30 – 5:25 pm (Marty)
[6] Tuesday - 5:30 – 6:25 pm (Marty)
[7] Wednesday - 9:30 - 10:25 am (Carey)
[8] Wednesday - 5:30 – 6:25 pm (Carey)
[9] Thursday - 6:00 – 6:55 am (Josh)
[10] Thursday - 9:30 – 10:25 am (Cheryl F)
[11] Thursday - 6:00 – 6:55 pm (Mark)
[12] Friday - 9:30 – 10:25 am (Josh)
[13] Friday - 10:30 – 11:25 am (Lori)
[14] Saturday - 9:00 – 9:55 am (Rotating Instructor)

TRX Camp
We are changing the TRX CAMP EXPERIENCE Come out and join up to 30 other TRX participants as several TRX Instructors encourage you to do more than you ever have. This will be our best CAMP ever!!
Registration begins Monday, July 18th
Day & Time: Thursday, August 18th at 10:30 - 11:40 am
Thursday, August 18th at 6:30 - 7:40 pm
Fees: Full Members: $10