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                        <option value="http://www.ymcade.org/branches/bear_glasgow/index.cfm">Bear-Glasgow</option>
                        <option value="http://www.ymcade.org/branches/brandywine/index.cfm">Brandywine </option>
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                          Delaware (Dover)</option>
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                        <td width="649" valign="top"><p class="body"><span class="ProgramMainHead">Saturday &amp; Sunday, <br>
                          September 20th &amp; 21st</span></p>
                            <p class="programhead">Start moving! <br>
                              Check out our FREE events &amp; bring a friend!</p>
                          <p class="body"><strong>Saturday, September  20</strong><br>
                            10 a.m &ndash; 2 p.m. &nbsp;	. . . . . .at Hanby Outdoor Center<br>
                            10 a.m. &ndash; 2 p.m.	&nbsp;	. . . . .Personal Trainers &amp; Wellness Staff will be assisting with Wellness questions<br>
                            10:30 &ndash; 2 p.m.	&nbsp;	. . . . . . 1-mile walk around Hanby</p>
                          <p class="body"><strong>Sunday, September 21</strong><br>
                            12 &ndash; 2 p.m.  &nbsp;	. . . . . . . . in the Movement Studio<br>
                            12 &ndash; 12:25		&nbsp;	. . . . . . . . .Intro to Muscle Pump &amp; On the Ball<br>
                            12:30 &ndash; 12:55&nbsp;	. . . . . . .Intro. to Step &amp; Cardio Kickboxing<br>
                            1 &ndash; 1:25	 	&nbsp;	. . . . . . . . . . Intro to Latin Dance<br>
                            1:30 &ndash; 1:55		&nbsp;	. . . . . . . .Intro to Nia<br>
                            <br>
                            Look for Daily Health Tips posted throughout the Y!</p></td>
                        <td width="30" valign="top" background="../../images/2008/branchimages/aomline.jpg"><p class="body">&nbsp;</p></td>
                        <td width="372" valign="top"><p class="body"><strong>What is  YMCA&rsquo;s  Activate America?</strong><br>
                          YMCA&rsquo;s America on the Move Week is part of a national initiative known as YMCA Activate America, which is  rallying YMCAs across the country to further enhance their service and support to kids, adults, and families who want a healthier lifestyle, but struggle to do so. YMCAs are also deepening their commitment to promote healthy living and intensifying their collaboration with other community partners to magnify their impact.<span class="ProgramMainHead"><img src="../../images/2008/branchimages/aom.jpg" alt="main" width="330" height="282" border="0"></span></p>
                            <p class="body">&nbsp;</p></td>
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