STRONG ENOUGH [01804]
Ages 10 – 14 (Must be age 10 at the start of the program)
Youth Strength Training/Cardio Class. The 7-week Strong Enough Class will cover safety, etiquette, training techniques, and form. After graduation, our young members will get a special I.D. badge which will enable them to utilize the fitness center during off-peak hours. Parents are encouraged to attend the first class. Contact Karen Mann, Wellness Center Director, at 478-9622 ext. 58 or via email at kmann@ymcade.org for details.
Session: June 11, 2008 - July 30, 2008
Day/Time: Wed 4:00 pm–5:00 pm
Fees: Full Members $100

YOUTH FITNESS CIRCUIT [01806]
Ages 7 – 11
Come on out for a fun and exciting new fitness class just for kids! Exercise for 10 minutes or for the entire class! Work out includes exercises on the Bosu, Medicine Ball, etc. Class takes place in the gym. Please register at the front desk. Contact Karen Mann, Wellness Center Director, at 478-9622 ext. 58 or via email at kmann@ymcade.org for details.
Session: June 10, 2008 - August 19, 2008
Day/Time: Tue 4:15 pm–4:55 pm
Fees: Full Members FREE

YOGA FOR KIDS [04428]
Ages 5 – 14
Have fun with girls and boys your age as you learn the basics of yoga postures and breath work. Increase your flexibility, endurance, strength, balance, and coordination. It will be very helpful in all your sports programs! Parents are welcome to drop in and join a class when space is available.
Sessions:
Session I: June 9, 2008 – July 14, 2008
Session II: July 21, 2008 – August 18, 2008
Day/Times:
Age 5 – 8 Mon 4:15 pm–4:45 pm
Age 9 – 14 Mon 4:45 pm–5:15 pm
Fees:
Session I: Full Members FREE / Program Members + Public $42
Session II: Full Members FREE / Program Members + Public $35