Baby Dolphins
– Ages 5 to 8
• Season 1: September 4, 2007 to December 21, 2007
• Season 2: January 3, 2007 to March 28, 2008
Designed as an entry level program for swimmers who want to learn more about
what it takes to be in a competitive program. Focus will be on strengthening
his or her swimming skills through endurance and stroke development with additional
emphasis on the critical area of starts and turns.
Practice Days/Times: Tuesday and Thursday 4:30p.m. to 5:15p.m.
Registration Fee: $ 35.00
Full Members $119.00/per season
Program Members $171.00/per season
Mini Dolphins
– Ages 6 to 9
• Season: September 4, 2007 to March 28, 2007
Designed for first time competitive swimmers and swimmers that need a little
more work on stroke mechanics. Swimmers must have the ability to swim the length
of the pool using both freestyle and backstroke. Mini Dolphins are divided into
2 lanes - first time swimmers in one lane and beginner/intermediate in the other
lane. Swimmers will begin to use the pace clock along with learning simple sets.
Breast and butterfly stroke is introduced to the beginners and refined for the
beginner/intermediate group.
Practice Days/Times: Tuesday, Thursday, Friday 4:30p.m. to 5:30p.m.
Registration Fee: $ 90.00
Full Members $350.00
Program Members $491.00
Junior
Dolphins – Ages 9 to 13
• Season: September 4, 2007 to March 28, 2008
The primary focus of this group is executing proper stroke mechanics. Swimmers
will be asked to complete longer sets and to swim independently for periods
as long as 10 minutes. Swimmers must come with the ability to complete a 100
IM, and 100 Freestyle.
Practice Days/Times: Monday through Friday 5:30p.m. to 7:00p.m.
Sunday (USA Registered Swimmers) 8:00a.m. to 10:00a.m.
Registration Fee: $ 90.00
Full Members $400.00
Program Members $581.00
Senior
Dolphins – Ages 13 and Up
The primary focus of this group is aerobic training, goal setting,
and refining stroke mechanics. Swimmers could be asked to complete sets as long
as 1,500 yards, along with the ability to demonstrate proper stroke technique
to other athletes. Swimmers must come to this group with the ability to swim
a 400 IM, positive attitude and the ability to commit to an intense practice
schedule.
Practice Days/Times: Monday through Friday 5:30p.m. to 7:30p.m.
Sunday (USA Registered Swimmers) 8:00a.m. to 10:00a.m.
Registration Fee: $ 90.00
Full Members $423.00
Program Members $581.00
High School
• Season: November 12, 2007 to March 28, 2007
This is for all the swimmers that are interested in swimming with the Dolphins
after their fall sports are over or are waiting to join our team when their
school league begins.
Practice Days/Times: Monday through Friday 5:30p.m. to 7:00p.m.
Sunday (USA Registered Swimmers) 8:00a.m. to 9:30a.m.
Registration Fee: $ 85.00
Full Members $244.00
Program Members $400.00
USA Swimming
USA
registered swimmers have the opportunity to compete in additional swim meets
once a month throughout the season. These meets focus on a higher level of competition
at locations in the multiple state area. These meets have additional costs which
must be paid by the posted deadlines. Registration for this program is $57.00
per swimmer and can be paid the same time you register your child for the Dolphin
Swim Team. Additional information about USA Swimming can be found on their web
site: www.usaswimming.org
Central Delaware
"Dover Dolphin" Swim Team
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