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Youth Wellness Center
Fun for Ages 7-13!
Summer Hours & Extended Evening Hours!
Monday-Saturday 9 am-1 pm*
Monday-Friday 4 pm – 8 pm*
For kids too young for the Adult Wellness Center and too big for the KidZone! Come meet our YMCA staff in the Youth Wellness Center who provide quality attention, giving you the tools and education to boost your fitness level. All 7-13 year olds can come and safely work out in a variety of ways. Our new Life Fitness Circuit Series equipment is built to promote safe workouts for young bodies. New youth progress programming will be implemented to help accelerate activity levels. Please sign your child up for this program in the Youth Wellness Center. After your workouts, enjoy our activity-based games, Parents are welcome!
*To ensure safety, all children must be signed in and out by an adult. The individual signing in the child must remain in the YMCA while the child is in the center.

Youth Yoga (03232)
Mindfulness Meditation with movement. Join our youth yoga program that teaches stress reduction through movement, games and sitting meditations.
Ages: 7 Years Old & Up
Location: 30 minutes in the Red Studio
Day & Time: Thursday 5:30pm
Fees: Free to Full Members - Limited Spots Available

Kids Zumba (03219)
It’s Here… Zumba for Kids!
join the Hip bop, party- until- you-drop, don’t stop, dance- fitness craze!!!
Ages: 7 Years Old & Up
Location: 30 minutes in the Blue Studio
Day & Time: Monday 5:30 pm
Fees: Free to Full Members - Limited Spots Available

Fit N Fun
Have Fun getting fit this summer in our new cardio challenging class. Each week get ready to get your body moving to a different beat. Kids Zumba, Double Dutch, Running, Scooter relays and a lot more heart pumping activities.
Ages : 7 & up
Location: 45 minutes in the Blue Studio
Day & Time: Thursday 4:30pm
Friday 11:15am
Fees: Full Member $35 / Program Member $55

F.I.T Kids
Keep your children active this summer. Let them join F.I.T. Kids!
Where FUN- INTERACTION- and TEAMWORK collide!
Have fun and get moving! Interactive and make some new friends. In this class you will work to develop strength, endurance, and flexibility. Work as a team and take part in some really fun exercise based games and sports.
All children are required to participate in each exercise/game. Please wear appropriate fitness attire and do not forget your WATER BOTTLE!
Swimming will also be incorporated in this class on certain days.
Fee: Full Mbr: $50 Program Mbr: $100
Dates: Mondays & Wednesday 9:30-10:30am
Monday & Wednesday- 5:15-6:15pm

YOUTH WEIGHT MANAGEMENT (01163)
Do find yourself asking these questions?
Is my child overweight?
How can I encourage positive health changes?
Is my child active enough?
How can I help my child live a healthier lifestyle?
If your child’s health or lack of physical activity has you concerned for both now and the future, contact us to set up a youth wellness consultation. Appointments consist of a youth fitness assessment, and a consultation with a qualified member of our wellness staff who can help you set up a plan for working towards a healthier and more active lifestyle for your child. By appointment only, 60 minutes, dress comfortably. Program members sign up at the Member Services desk and make your appointment at the Wellness Center desk. Full members make your appointment at the Wellness Center desk.
Fee: Full Mbr: $35/hour / Program Mbr: $60/hour
For more information contact Lori Speed at Ltovcimak-speed@ymcade.org or call direct: 302 432 8517.

Youth Personal training [01162]
Could your child use more motivation toward living a healthy lifestyle? If so, our personal trainers can help! We will meet one-on-one with your child and train them with programs specifically designed for youth and their individual goals! Sessions last from 30min or 60min.
Full Member:
60-min sessions (3) $115 30-min sessions (3) $60
60-min sessions (6) $195 30-min sessions (6) $105
Small Group 60-min (3) $60