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                                                                          <td width="648" height="39" valign="top"><p class="body"><span class="programhead">ADULT FLAG FOOTBALL FALL LEAGUE</span>	(03509)<br>
  Game play is 7 vs. 7 with blocking. Games are officiated by 2 high school football officials and 3 in playoffs. A complete set of rules will be handed out at the captain&rsquo;s meeting and at registration, or upon request from the sports director.<br>
                                                                            <em>Ages: 18+<br>
                                                                            Registration: August 1st thru September 1st<br>
                                                                            Season Dates: September 7th thru December 21st (incl. playoffs)<br>
                                                                            Location: Rehoboth Elementary football field<br>
                                                                            Games: Sundays<br>
                                                                            Captain&rsquo;s Meeting: Wednesday September 3rd 6:00pm @ YMCA</em><br>
                                                                            <span class="prices">Fee: $300 per team plus referee fee ($35 per game)</span></p>
                                                                            <p class="body"><span class="programhead">ADULT CO-ED SOFTBALL LEAGUE </span>(03511)<br>
  Co-Ed Adult League, rules and schedule will be discussed at captain&rsquo;s meeting.<br>
                                                                              <em>Ages: 18+<br>
                                                                              Registration: August 1st thru September 1st<br>
                                                                              Season Dates: September 6th thru November 1st (incl. playoffs)<br>
                                                                              Location: Cape Henlopen 9th Grade Campus &ndash; Lewes<br>
                                                                              Games: Saturdays<br>
                                                                              Captain&rsquo;s Meeting: Tuesday September 2nd 6:00pm @ YMCA</em><br>
                                                                              <span class="prices">Fee: $225 per team plus referee fee ($13 per game)</span></p>
                                                                            <p class="body"><span class="programhead">ADULT CO-ED VOLLEYBALL LEAGUE </span>(03501)<br>
                                                                              Co-ed Adult League, games are played with 3 men and 3 women on the court.<br>
                                                                              <em>Ages: 18+<br>
                                                                              Registration: August 1st thru September 1st<br>
                                                                              Season Dates: September 8th thru December 15th (incl. playoffs)<br>
                                                                              Location: Beacon Middle School<br>
                                                                              Games: Monday nights 6pm, 7pm and 8pm<br>
                                                                              Captain&rsquo;s Meeting: Thursday September 4th 6:00pm @ YMCA</em><br>
                                                                              <span class="prices">Fee: $200 per team</span></p>
                                                                            <p class="body"><span class="programhead">ADULT WOMEN&rsquo;S VOLLEYBALL LEAGUE  	</span>(03501)<br>
  Women&rsquo;s Adult League, games are 6 vs. 6 with best of 3 games per match.<br>
                                                                              <em>Ages: 18+<br>
                                                                              Registration: August 1st thru September 1st<br>
                                                                              Season Dates: September 10th thru December 17th (incl. playoffs)<br>
                                                                              Location: Beacon Middle School<br>
                                                                              Games: Wednesday nights 6pm, 7pm and 8pm<br>
                                                                              Captain&rsquo;s Meeting: Thursday September 4th 6:00pm @ YMCA</em><br>
                                                                              <span class="prices">Fee: $200 per team</span></p>
                                                                            <p class="body"><span class="programhead">MEN&rsquo;S 3 ON 3 BASKETBALL LEAGUE</span>	(03510)<br>
  Men&rsquo;s 30 plus 3 on 3 league. Roster minimum of 3 with a maximum of 8 per team. <br>
                                                                              <em>Ages: 30+<br>
                                                                              Registration: August 1st thru September 1st<br>
                                                                              Season Dates:  September 15th thru November 24th<br>
                                                                              Location: Sussex Family YMCA<br>
                                                                              Games: Monday and Wednesday nights 6:30pm and 8:00pm<br>
                                                                              Captain&rsquo;s Meeting: Tuesday September 9th 6:00pm @ YMCA</em><br>
                                                                              <span class="prices">Fee: $200 per team plus referee fee $13 per game</span><br>
                                                                              Captain or Co-Captain must be 30 years of age or older.</p>
                                                                            <p class="body"><span class="programhead">YOUTH FLAG FOOTBALL LEAGUE</span>  	(03124)<br>
                                                                              This is a co-ed, non-contact league. This program will focus on fun and skill development in a low pressure environment. Each player will play at least 1 half of every game.<br>
                                                                              <em>Ages: 6 - 12<br>
                                                                              Registration: August 1st thru September 1st<br>
                                                                              Season Dates: September 13th thru October 25th (7 weeks)<br>
                                                                              Mini Camp: September 6th @ 10:00am <br>
                                                                              Games: Saturday mornings 10:00am and 11:00am<br>
                                                                              Location: Rehoboth Elementary </em><br>
                                                                              <span class="prices">Fee: Full Member $40 / Program Member $65</span><br>
                                                                              Each player gets a t-shirt and trophy<br>
                                                                            </p>
                                                                            <p class="body"><span class="programhead">PRESCHOOL FLAG FOOTBALL </span>(03124)<br>
                                                                              An instructional program to teach players the fundamentals and rules of the sport and to have lots of fun! <br>
                                                                              Ages:	4 &ndash; 6 years old<br>
                                                                              Registration: August 1st thru September 1st<br>
                                                                              Session Dates: September 13th thru October 25th <br>
                                                                              Location: Rehoboth Elementary <br>
                                                                              Times: Saturday mornings at 9:00am<br>
                                                                              <span class="prices">Fees: Full Member $32 / Program Member $52</span></p>
                                                                            <p class="body"><span class="programhead">YOUTH BASKETBALL LEAGUE</span>	(03102), (03103), (03104)<br>
  28th annual Youth Basketball League sponsored by Catcher&rsquo;s Restaurant and McDonalds of Rehoboth Beach. <br>
                                                                              Each player will play at least half of each game.<br>
                                                                              Ages: 6 &ndash; 15<br>
                                                                              Registration: September 1st thru November 9th <br>
                                                                              <span class="prices">Fees: Full Member $70 / Program Member $85, Program Membership $35/year</span><br>
                                                                              <em>Locations: Cape Henlopen Schools and Sussex Family YMCA<br>
                                                                              Games: Saturdays at various times<br>
                                                                              Practices: Weeknights at various locations<br>
                                                                              Parents Meeting: November 6th 6:00pm @ YMCA (MANDATORY)<br>
                                                                              Coach&rsquo;s Meeting: November 13th 6:00pm @ YMCA (MANDATORY)<br>
                                                                              Tryouts/Evaluations: November 15th @ 9th Grade Campus - Lewes<br>
                                                                              Player Draft: November 18th (U10boys and U12 boys) <br>
                                                                              November 20th (U15 boys and Division 2 girls)<br>
                                                                              Practices Begin: December 1st<br>
                                                                              Season Dates: December 13th thru March 7th<br>
                                                                              Banquet: March 18th and March 19th (6:30pm to 8:00pm) * subject to change*<br>
                                                                              YMCA of DE Tournament March 14th and 15th, $150 per team, register with Western Family YMCA</em></p>
                                                                            <p class="body"><span class="programhead">KARATE FOR KIDS </span>(03712)<br>
                                                                              Tang Soo Do<br>
                                                                              Grades: 1 thru 6<br>
                                                                              Instructor: Master Gene Handlin<br>
                                                                              Regular martial arts training helps children learn: respect, self-discipline, concentration, courtesy, and control of their thoughts/bodies/actions. It also helps children gain confidence and self esteem. Tang Soo Do is the method of empty hand and foot fighting based on the scientific use of the body in self defense. Training in Tang Soo Do stresses the development of individual character, integrity and respect for others.<br>
                                                                              Tang Soo Do teaches us that through consistent training, we will become the very best physically, mentally and spiritually.<br>
                                                                              Wednesday 6:30pm to 7:15pm / Friday 6:30-7:30 pm<br>
                                                                              <span class="prices">Full Members $66 / Program Members $132</span><br>
                                                                            </p>
                                                                            <p class="body"><span class="ProgramMainHead">GYMNASTICS CLASSES</span><br>
  Our gymnastics classes, led by Rachel Cryne, are organized in a progressive format with evaluation of each child&rsquo;s skills at the end of every session. Certain skills must be mastered for advancement to the next level. Static Trapeze new for 2008! Static Trapeze is a circus art performed on the trapeze. Unlike swinging trapeze the aerial skills are done while the bar and ropes mainly stay in place. The skills develop strength, flexibility, grace and control. This will be integrated into our gymnastics classes. No make-up classes offered unless the YMCA cancels a class.  All classes are held in the YMCA gym. <br>
                                                                              <span class="prices">FEES:<br>
                                                                              Parent Tot Gym- Full Member $30 / Program Member $55 <br>
                                                                              Gymnastics-Full Members $44 once a week / $77 twice a week<br>
                                                                              Program Members $77 once a week / $135 twice a week</span></p>
                                                                            <p class="body"><span class="programhead">PARENT-TOT GYM </span>(03203)<br>
  18 months &ndash; 3 years<br>
                                                                              Parent and child participate in this fundamental program that instills fun and fitness at an early age. Gross motor skills and body awareness are emphasized through the use of a variety of activities and apparatus. Instructors show parents new skills each week to try with their child. The next step is Gymnastics 1.<br>
                                                                              Minimum enrollment of 5, maximum of 15<br>
                                                                              <em>Saturday 10:15am to 10:45am in YMCA Gym</em></p>
                                                                            <p class="body"><span class="programhead">GYMNASTICS 1 </span><br>
                                                                              Level 1: Ages 3 -5 		(03219)<br>
                                                                              Skills on the floor, balance beam, uneven bars building confidence and coordination. <br>
                                                                              The next step is Gymnastics 2.<br>
                                                                              Wednesday 3:45 - 4:45 pm / Saturday 10:45 - 11:45 am</p>
                                                                            <p class="body"><span class="programhead">GYMNASTICS 2</span><br>
                                                                              Level 2: Ages 5 and older	 (03220)<br>
                                                                              Beginner gymnastics for the gymnast with little tumbling experience; students learn and perfect the basic tumbling requirements. <br>
                                                                              Wednesday 4:45pm &ndash; 5:45pm / Saturday 10:45am &ndash; 11:45am<br>
                                                                              Minimum 10 per class, Maximum 20 per class</p>
                                                                            <p class="body"><span class="programhead">GYMNASTICS 3</span><br>
                                                                              Level 3: Ages 5 and older 	(03221)<br>
                                                                              An intermediate class designed to offer further development for the gymnast who has good tumbling skills. Pre-requisites: back bend, front limber, and one-handed cartwheel and round off.<br>
                                                                              <em>Monday 3:45pm &ndash; 5:45pm   Saturday 11:45am &ndash; 12:45pm</em></p>
                                                                            <p class="body"><span class="programhead">GYMNASTICS 4</span><br>
                                                                              Level 4: Ages 5 and older 	(03222)<br>
                                                                              An advanced class for the gymnast who has mastered intermediate and some advanced skills. Pre-requisites: front and back walkover and front and back limbers.</p>
                                                                            <p class="body">Monday 4:45pm &ndash; 5:45pm   Saturday 11:45am &ndash; 12:45pm<br>
                                                                              Minimum 10 per class, Maximum 20 per class</p>
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