Saturday, September 20
10 a.m. – 2 p.m.
Western Room
• Kids Power Child Safety 12 – 1 p.m. - Open to children 5 – 12 years old; wear comfortable clothing
• CATCH Obstacle Course 10 – 11 a.m. & 1 – 2 p.m.
Soccer Fields
• Walk Around 10 a.m. – 2 p.m. - Walk 1 mile & receive a free pedometer!
Indoor Pool
• Family Fun Swim 12 – 2 p.m.
Youth Wellness Center
• Sportwall Challenges 10 a.m. – 2 p.m.
Adult Wellness Center
• TRX demo classes 10:30 – 11 a.m. & 12:30 – 1 p.m.
• AB Clinic 11:15 – 11:45
• Wellness promotion – Smart Start coaches
Lobby Informational Tables
• Nutrition & Healthy Home
Western Family YMCA’s America on the Move Week
Join us for 7 days of ways to get you active & well-informed!
Monday
Member Appreciation Day
Complementary water & fruit
Tuesday
Christiana Care 3 – 7 p.m.
Chronic Disease Screening
Blood pressure, Glucose & Cholesterol
Wednesday
Child Safety Seat 10 a.m. – 12 p.m.
Active Play Day – Youth Programming
Thursday
Adult Night in the Youth Wellness Center – Come have fun the way our kids do!
Sportwall & DDR 8:30 p.m.
Friday
Family Fun Swim 7 – 9 p.m.
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What is YMCA’s Activate America?
YMCA’s America on the Move Week is part of a national initiative known as YMCA Activate America, which is rallying YMCAs across the country to further enhance their service and support to kids, adults, and families who want a healthier lifestyle, but struggle to do so. YMCAs are also deepening their commitment to promote healthy living and intensifying their collaboration with other community partners to magnify their impact.
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