Older Adult Summer Education Series
Sponsored by the Heritage Society
Fri, June 13, at 2:30 p.m. Reviewing your Estate Plans
Why is it necessary to review your ESTATE PLANNING every few years? Imagine this: since you implemented your estate plan five years ago, you got divorced and remarried, sold your house and bought a boat to live on, sold your business and invested the money that provides you with enough income so you no longer have to work, and reconciled with your estranged daughter. Imagine how these major changes over a five-year period may affect your estate. And that’s without considering changes in tax laws, the stock market, the economic climate, or other external factors.
Registration is required prior to the event date. Contact Katie Elliot, Group Water Fitness Coordinator, with any questions
ARTHRITIS AQUATIC PROGRAM
An Arthritis Foundation certified exercise program designed to maintain and promote joint mobility and enhance well being. Exercises conducted in shallow water. Participants do not need to know how to swim. ADA steps and pool lift
available for water entry and exit. (indoor pool)
FULL MEMBERS: FREE
Arthritis with Attitude! [05213]
A water exercise program designed to maintain and promote joint mobility with a short, low impact cardio segment. This class is schedule for those members who work and need an evening class. ADA steps and pool Lift is available for water entry and exit. Held in the shallow end of the indoor pool.
FULL MEMBERS: FREE
FITNESS FOR THE AGELESS
(DRYLAND) Resistance training will help improve your strength and endurance, prevent muscle and bone loss, and help you retain your independence. Improve muscle tone with effective strength training techniques and abdominal exercise; and increase your flexibility, balance and coordination.
FULL MBR.: FREE
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