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  <option value="http://www.ymcade.org/branches/central_de/index.cfm">Central Delaware (Dover)</option>
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                        <td width="585" rowspan="4" valign="top"><p align="center"><a href="../../../pdfs/guides/west/summer/sumemrshapeup.pdf"><img src="../../../images/2008/westpages/summer/western33.jpg" width="585" height="765" border="0"></a><br>
                                <span class="ProgramMainHead"><strong>Click  to download a pdf of this page</strong></span><br>
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    <td valign="top" class="body"><a href="aoa.cfm">Active Older Adults</a></td>
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  <tr>
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  </tr>
  
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  </tr>
  
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  </tr>
  <tr>
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  </tr>
  <tr>
    <td valign="top" class="body"><a href="personal.cfm">Personal Training</a></td>
  </tr>
  <tr>
    <td valign="top" class="body"><a href="preschool.cfm">Preschool</a></td>
  </tr>
  
  <tr>
    <td valign="top" class="body"><a href="special.cfm">Special Events</a></td>
  </tr>
  <tr>
    <td valign="top" class="body"><a href="sports.cfm">Sports</a></td>
  </tr>
  <tr>
    <td valign="top" class="body"><a href="swimlessons.cfm">Swim Lessons</a></td>
  </tr>
  <tr>
    <td valign="top" class="body"><a href="team.cfm">Swim Team</a></td>
  </tr>
  <tr>
    <td valign="top" class="body"><a href="teens.cfm">Teen Programs</a></td>
  </tr>
  <tr>
    <td valign="top" class="body"><a href="we.cfm">Water Exercise</a></td>
  </tr>
  
  <tr>
    <td valign="top" class="body"><a href="wc.cfm">Wellness Center</a></td>
  </tr>
  <tr>
    <td width="163" valign="top" class="body"><a href="yw.cfm">Youth Wellness</a></td>
  </tr>
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<hr>
<p><a href="https://s4.ymcade.org/easytoenroll/login.aspx" class="body"><img src="../../../images/2008/branchimages/SIDE_REG.jpg" width="180" height="70" border="0"></a></p>
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<!-- #EndLibraryItem --><p class="body"></p></td>
                        <td colspan="2" valign="top"><p class="body"><a href="mailto:agriffith@ymcade.org"><strong>Audrey Griffith</strong></a><br>
                          Sr Health &amp; Fitness Director <br>
                          ext: 1129<strong><br>
                                                                            </strong></p>                          </td>
                      </tr>
                      <tr>
                        <td colspan="2" valign="top" bgcolor="#FFCC66"><span class="programhead">Events</span></td>
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                      <tr>
                        <td valign="top" class="body"><a href="../../../pdfs/guides/west/summer/sumemrshapeup.pdf"><img src="../../../images/2008/westpages/summer/western33.jpg" width="89" height="116" border="0"></a><br>
                          <a href="special.cfm">Summer Shape up</a></td>
                        <td valign="top"><p align="center"><a href="special3.cfm"><img src="../../../images/2008/westpages/spring/western20small.jpg" width="85" height="111" border="0"><br>
                                  <span class="body">Penguin Plunge May 23</span></a><span class="body"></span></p></td>
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