Programs

LIVESTRONG

The LIVESTRONG program supports the increasing number of cancer survivors who find themselves on the journey from completing their treatment to feeling physically and emotionally strong enough to return to normal life. These small group sessions are facilitated by certified YMCA instructors who assist participants in a variety of physical activity options including cardiovascular conditioning, strength training, balance and flexibility.

Community, Health and Fitness, Mind and Body

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Mind and Body

Find your center in our Mind/Body classes that will push you to focus, stretch, strengthen and relax. From holistic workshops and yoga to pilates and meditation- we have classes for all skill levels.

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Health and Fitness, Mind and Body

Our Mission


The YMCA is an association of people of all ages, ethnic groups and religious affiliations that strives to cultivate the human potential, self-esteem, and dignity of all people. Our organization exists to develop and practice the Christian principles of love, caring, inclusiveness, justice and peace…and to enrich the emotional, physical and social life of all individuals, families and our community.