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<title>Welcome to the YMCA of Delaware</title>
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          <td width="232" valign="top" class="programhead"><p><br>Kickboxing</p>
            <p>About: <span class="body">You will get a kick out of this workout! Join this non -- contact class and combine the kicks and punches from martial arts and boxing with aerobic movement and drills. Sure to be a &quot;kick&quot; in the pants workout! </span></p></td>
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