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<html>
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                                <td width="286">&nbsp;</td>
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                          <td height="20" valign="top"> <table width="1013" border="0" cellpadding="5" cellspacing="5">
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                                <td width="993" valign="top"><p><font face="Verdana, Arial, Helvetica, sans-serif" size="1"><b><em><img src="images/volunteer1.jpg" width="200" height="192" border="1" align="right"></em></b></font><font face="Verdana, Arial, Helvetica, sans-serif" size="2"><b>Y 
                                    Volunteer</b></font></p>
                                  <p><font face="Verdana, Arial, Helvetica, sans-serif" size="2"><a href="contact.cfm">Contact 
                                    your local branch</a> to find out about volunteer 
                                    opportunities!</font></p>
                                  <p><font face="Verdana, Arial, Helvetica, sans-serif" size="2">"Our 
                                    volunteers say they gain more in satisfaction 
                                    and joy than they give in effort and inconvenience," 
                                    says Michael Graves, CEO of the YMCA of Delaware. 
                                    "Even a small amount of attention and time 
                                    can make a world of difference in someone's 
                                    life."</font></p>
                                  <p><font face="Verdana, Arial, Helvetica, sans-serif" size="2">Be 
                                    in step, in touch and involved. Helping others 
                                    provides a warm feeling of health and reduces 
                                    stress. Volunteering offers a way to help 
                                    oneself by helping others. Y volunteers talk 
                                    about helper's high - increased energy, better 
                                    eating and sleeping and lower blood pressure.</font></p>
                                  <p><font face="Verdana, Arial, Helvetica, sans-serif" size="2">Volunteer 
                                    but volunteer wisely.</font></p>
                                  <ul>
                                    <li><font face="Verdana, Arial, Helvetica, sans-serif" size="2">Offer 
                                      your time and talent in an area you care 
                                      deeply about.</font></li>
                                    <li><font face="Verdana, Arial, Helvetica, sans-serif" size="2">Use 
                                      your skills.</font></li>
                                    <li><font face="Verdana, Arial, Helvetica, sans-serif" size="2">Don't 
                                      over commit.</font></li>
                                    <li><font face="Verdana, Arial, Helvetica, sans-serif" size="2">Learn 
                                      something new.</font></li>
                                  </ul>
                                  <p align="center"><font face="Verdana, Arial, Helvetica, sans-serif" size="2"><i>"I 
                                    am only one, but I am still one. I cannot 
                                    do everything, but I can<br />
                                    still do something. I will not refuse to do 
                                    the something I can do."<br />
                                    Helen Keller</i></font></p>
                                  <p>&nbsp;</p></td>
                              </tr>
                            </table></td>
                        </tr>
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