Best Body Countdown

The nutrition, fitness, and lifestyle challenges of this 52-day Best Body Countdown are strategically designed to help you reach Your Best Body, regardless of starting fitness level or weight. We provide all of the tools and accountability you need to be successful!  Members who completed the Best Body Countdown gained confidence and established healthy habits that will carry them into the future. See the bulletin board in the Fitness Center hallway for Brandywine YMCA participant testimonials!

Join the Best Body Countdown and receive:

  • Countdown to Your Best Body Success Journal
  • Best Body Cookbook and Menu Plans
  • Premium Infused Water Bottle & Meal Measure
  • One Small Group Training Class per Week
  • Two FitQuest appointments and customized workout plans based on the Take 10 workouts.
  • Best Body Club (private Facebook support group)
  • Priority Planner and Wellness Log
  • Optional discounted personal training packages for Best Body participants
  • Daily email from Sohailla Digsby, R.D
  • Chances to win great prizes throughout the countdown! Plus, a Grand Prize ($135 value)!


New Participant Fee: $180

Past BBC Participant Fee: $130

  • Included: NEW Success Journal.
  • Excludes cookbook, meal measure, and bottle.


Countdown Begins Tuesday, January 21st and runs through March 12th


Register online or in-person at the branch.  Past Participants must register at the Y to receive a discount. Register with a friend and you each receive $10 Y Bucks!

Our Mission

The YMCA is an association of people of all ages, ethnic groups and religious affiliations that strives to cultivate the human potential, self-esteem, and dignity of all people. Our organization exists to develop and practice the Christian principles of love, caring, inclusiveness, justice and peace…and to enrich the emotional, physical and social life of all individuals, families and our community.


All YMCA of Delaware locations are currently closed.

Please visit for the most current information including information about membership.