The nutrition, fitness, and lifestyle challenges of this 52-day Best Body Countdown are strategically designed to help you reach Your Best Body, regardless of starting fitness level or weight. We provide all of the tools and accountability you need to be successful! Members who completed the Best Body Countdown gained confidence and established healthy habits that will carry them into the future. See the bulletin board in the Fitness Center hallway for Brandywine YMCA participant testimonials!
Join the Best Body Countdown and receive:
- Countdown to Your Best Body Success Journal
- Best Body Cookbook and Menu Plans
- Premium Infused Water Bottle & Meal Measure
- One Small Group Training Class per Week
- Opportunities to participate in group Workout of the Week with a personal trainer
- Best Body Club (private Facebook support group)
- Private Wellness Coaching Session
- Free Education Workshops
- Optional discounted personal training packages for Best Body participants
- Daily email from Sohailla Digsby, R.D
- Chances to win great prizes throughout the countdown! Plus, a Grand Prize ($135 value)!
New Participant Fee: $180
Past BBC Participant Fee: $130
- Included: NEW Success Journal.
- Excludes cookbook, meal measure, and bottle.
Countdown Begins September 4th!
Register online or in person at the branch. Past Participants must register at the Y to receive discount. Register with a friend and you each receive $10 Y Bucks!