Best Body Countdown

The nutrition, fitness, and lifestyle challenges of this 52-day Best Body Countdown are strategically designed to help you reach Your Best Body, regardless of starting fitness level or weight. We provide all of the tools and accountability you need to be successful!  Members who completed the Best Body Countdown gained confidence and established healthy habits that will carry them into the future. See the bulletin board in the Fitness Center hallway for Brandywine YMCA participant testimonials!

Join the Best Body Countdown and receive:

  • Countdown to Your Best Body Success Journal
  • Best Body Cookbook and Menu Plans
  • Premium Infused Water Bottle & Meal Measure
  • Two amazing Small Group Training classes per week!
  • Best Body Club (private Facebook support group)
  • Private Wellness Coaching Session
  • Workshops lead by physical therapists, registered dietitians and athletic trainers!
  • Optional discounted personal training packages for Best Body participants
  • Daily email from Sohailla Digsby, R.D
  • Chances to win great prizes throughout the countdown (value:$20) plus a Grand Prize valued at $130!


New Participant Fee: $209

Past BBC Participant Fee: $159
Excludes cookbook, meal measure and bottle. New Success Journal is included!


Countdown Begins January 16th!


Hurry! Registration closes January 16, 2018.
Visit and choose: YMCA of Delaware – Brandywine Branch.
You may also register at the Member Services Desk.

New! Register with a friend and you each receive $10 Y Bucks!

Our Mission

The YMCA is an association of people of all ages, ethnic groups and religious affiliations that strives to cultivate the human potential, self-esteem, and dignity of all people. Our organization exists to develop and practice the Christian principles of love, caring, inclusiveness, justice and peace…and to enrich the emotional, physical and social life of all individuals, families and our community.