Stress Awareness Day
2024-11-06 | Brandywine YMCA, 3 Mount Lebanon Road, Wilmington, DE, 19803
Take some extra time and join any of the below mind/body classes to learn to hone the ability to choose one thought over another and let the stress float away!

8:05-9:20 a.m. – Slow Flow Yoga
9:30-10:30 a.m. – Shapes
10:45-11:30 a.m. – Chair Pilates
12:00-1:15 p.m. – Pilates
7:15-8:20 p.m. – Barre
