YMCA of Delaware

Sunday Brunch
2025-03-23 10:00 - 12:00 UTC | Western YMCA, 2600 Capitol Trail, Newark, DE, 19711
It’s the last Sunday of the month! After crushing your workout, treat yourself to a healthy breakfast in our Lobby—it’s the perfect way to refuel and wrap up the weekend right!

Diabetes Alert Day
2025-03-28 | Bear-Glasgow Family YMCA, 351 George Williams Way, Newark, DE, 19702, United States
This Diabetes Alert Day, the Y encourages you to take a moment and assess your risk.
The numbers are shocking – 96 million American adults have prediabetes and 80% don’t know they have it. That means 1 in 3 Americans is at risk for developing type 2 diabetes and has no idea. Know your risk level.
Learn more about the YMCA’s Diabetes Prevention Program here.

Self-Defense Basics Workshop
2025-04-08 17:15 - 18:15 | Western YMCA, 2600 Capitol Trail, Newark, DE, 19711
Learn situational awareness and simple self-defense techniques to stay safe in this one-hour class at 5:15 p.m. This workshop covers effective responses to grabs and holds, focusing on escaping and getting away.
Pair up for hands-on practice with guidance provided.
Open to all levels—no equipment needed.
Register at the front desk today!

National Pet Day
2025-04-11 | Western YMCA, 2600 Capitol Trail, Newark, DE, 19711
Celebrate your furry friends by sharing their cutest photos with us on Facebook or Instagram—don’t forget to tag us! 📸 Bonus: The PAWS team will be here, making their rounds in the morning and afternoon.
Be sure to give them a friendly “hello!” 🐶🐱 Let’s spread the pet love! 💖
PAWS TEAM VISITS SCHEDULE:
10am – 12pm
Tom & Mazie Grace
10am – 12pm
Edie & Jasper
Kim & Mazie Moo

Les Mills Launch Weekend
2025-04-12 - 2025-04-13 | Western YMCA, 2600 Capitol Trail, Newark, DE, 19711
Experience new music, new workouts, and renewed energy with our latest Les Mills releases!
Join us for an electrifying weekend featuring:

BODYPUMP
BODYCOMBAT
SPRINT

It’s all designed to challenge, inspire, and energize you!
Check out the schedule on the YMCA360 app and don’t miss out!

Zumbathon
2025-04-12 10:30 - 12:30 | Western YMCA, 2600 Capitol Trail, Newark, DE, 19711
Get Ready to Dance for a Cause! Join us from 10:30 a.m. – 12:30 p.m. in the Western Family YMCA Gymnasium to unleash your energy, move to the beat, and support our Annual Campaign!
The first 20 registrants will receive a FREE hip scarf.
REGISTER NOW!

Earth Day
2025-04-22 | Western YMCA, 2600 Capitol Trail, Newark, DE, 19711
Happy Earth Day! Swing by the lobby and pick up some plant seeds.

Christiana Care Mobile Service Van in our Community
2025-04-22 09:00 - 12:00 | Western YMCA, 2600 Capitol Trail, Newark, DE, 19711
The mobile health services will be in front of the building to provide same-day, easy access to services such as:

Vision Screenings
Blood Pressure Screenings
Virtual Visits
Connection to Primary Care
And More!

Healthy Kids Day
2025-04-26 11:00 - 14:00 | Bear-Glasgow Family YMCA, 351 George Williams Way, Newark, DE, 19702, United States
For more than 30 years, Healthy Kids Day has celebrated kids’ mental and physical health, while teaching healthy habits for kids and families, encouraging active play and inspiring a lifetime love of physical activity. On April 26th, YMCA of Delaware locations will host events featuring games and activities. Join us to create lifelong memories with the entire family!
YMCA Healthy Kids Day events are free, full of family fun, and open to non-members!
* Downtown YMCA Healthy Kids Day event:

N. Walnut Street between 10th St & 16th Street will be closed down for event
Hours extended until 4 p.m.

Sunday Brunch
2025-04-27 10:00 - 12:00 | Western YMCA, 2600 Capitol Trail, Newark, DE, 19711
It’s the last Sunday of the month! After crushing your workout, treat yourself to a healthy breakfast in the Lobby—it’s the perfect way to refuel and wrap up the weekend right!

May Mindful Meditation Series
2025-05-02 16:15 - 17:30, 2025-05-09 16:15 - 17:30, 2025-05-16 16:15 - 17:30, 2025-05-23 16:15 - 17:30 | Western YMCA, 2600 Capitol Trail, Newark, DE, 19711
Join Jason Kunen in the Western Room every Friday in May for guided meditation sessions focused on the Four Foundations of Mindfulness: body, feelings, mind, and mental processes.
Open to all experience levels, with two sessions each Friday:
Session 1: 4:15–4:45 p.m.
Session 2: 5:00–5:30 p.m.
Yoga mats, bolsters, and chairs available (first come, first served).

Summer Program Registration
2025-05-05 | Bear-Glasgow Family YMCA, 351 George Williams Way, Newark, DE, 19702, United States
It’s time to register for all the incredible programs at the Y this summer!
From youth sports to swim lessons, Small Group Training to Personal Training sessions, there’s something for everyone at the Y!
Sign up and learn more about all our programs here.
Programs vary by location.

Mother's Day Flowers For Mom
2025-05-09 | Bear-Glasgow Family YMCA, 351 George Williams Way, Newark, DE, 19702, United States
Celebrate Mother’s Day early at the Y as we’ll hold special fitness classes and Mother’s Day craft activities!
Stop by the Membership Desk for more information.
Happy Mother’s Day!

10-Lane Pool Party
2025-05-12 12:00 - 14:00 | Western YMCA, 2600 Capitol Trail, Newark, DE, 19711
Join us on the pool deck for juicy burgers, tasty hot dogs, and some sunshine fun!
Let’s kick off summer together — don’t miss it!

Fore The Kids | Guest Bartender Night
2025-05-14 17:00 - 20:00 | Grain Exchange STAR Campus, 591 Collaboration Way STAR Campus, Newark, DE, 19713, United States
Join us and our Western Family Board of Advisors as they “Tee-Off” registration of the Fore The Kids Annual Golf Outing, this year to be hosted on October 7, 2025.

Mental Health Fair
2025-05-16 09:00 - 17:00 | Western YMCA, 2600 Capitol Trail, Newark, DE, 19711
Join us for a day dedicated to mindfulness, wellness, and self-care at the Western Family YMCA’s Mental Health Fair!
Explore various wellness activities, connect with local vendors, and discover tools to support your mental and emotional well-being.
All are welcome—let’s take a step toward healthier minds and happier lives, together!

Parents Night Out @ YDC
2025-05-16 17:00 - 20:00 | Western YMCA, 2600 Capitol Trail, Newark, DE, 19711
Drop your kids off at the YMCA and enjoy an evening out!
Your kids will enjoy games, pizza, group activities and more! (Ages 3-11)
$30 per child, $20 per additional sibling.

Meditation Intensive
2025-05-17 13:00 - 15:00 | Western YMCA, 2600 Capitol Trail, Newark, DE, 19711
Join us in the Western Room for a Meditative Intensive Session led by Jason Kunen, featuring alternating periods of sitting and walking meditation that progress from concentration to open awareness.
Registration is required, register online or at the front desk.
Mats, cushions, and chairs will be available on a first-come, first-served basis.

Sunday Brunch
2025-05-18 10:00 - 12:00 | Western YMCA, 2600 Capitol Trail, Newark, DE, 19711
After crushing your workout, treat yourself to a healthy breakfast in the Lobby—it’s the perfect way to refuel and wrap up the weekend right!

Summer Launch Party
2025-05-24 12:00 - 15:00 | Western YMCA, 2600 Capitol Trail, Newark, DE, 19711
Join us as we kick off the summer season and open our outdoor pools with our Summer Launch Party!
We’ll have a free BBQ (while supplies last), come grab some food and celebrate kicking off the summer season!
Stop by the Membership Desk for more details!

Surf & Turf Aqua Zumba Party
2025-05-26 12:00 - 13:30 | Western YMCA, 2600 Capitol Trail, Newark, DE, 19711
Join us at the Family Fun Complex for a special Aqua Zumba class on Memorial Day and to celebrate the start of summer!

Matter Of Balance
2025-06-04 12:30 - 14:30, 2025-06-11 12:30 - 14:30 | Western YMCA, 2600 Capitol Trail, Newark, DE, 19711
A Matter of Balance is an evidence-based program that helps older adults reduce their fear of falling while increasing activity and confidence. It runs for 8 consecutive weeks, with 2-hour sessions each week, including light exercises and lively group discussions.
Free class registration!
For more information, please contact Arundhati Ghosh.

Summer Camp Begins!
2025-06-09 | Western YMCA, 2600 Capitol Trail, Newark, DE, 19711
Summer camp at Western Y is here!
Get ready for epic adventures, new friends, and unforgettable memories.
Sign up today and let the summer fun begin!

Outdoor Pool: Trivia/Bingo
2025-06-10 17:00 - 19:00 | Bear-Glasgow Family YMCA, 351 George Williams Way, Newark, DE, 19702, United States
Show off your skills with an evening of fun and friendly competition at our Trivia or Bingo Night!

Outdoor Pool: Yard Games
2025-06-11 17:00 - 19:00 | Bear-Glasgow Family YMCA, 351 George Williams Way, Newark, DE, 19702, United States
Gather for a fun-filled evening of outdoor yard games! Bring your competitive spirit and enjoy cornhole, badminton and more!

Outdoor Pool: Thirsty Thursday
2025-06-12 17:00 - 19:00 | Bear-Glasgow Family YMCA, 351 George Williams Way, Newark, DE, 19702, United States
Enjoy a FREE beverage by the pool!
*One per person.
