BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YMCA of Delaware - ECPv6.15.17.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:YMCA of Delaware
X-ORIGINAL-URL:https://www.ymcade.org
X-WR-CALDESC:Events for YMCA of Delaware
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20240101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250701
DTEND;VALUE=DATE:20250801
DTSTAMP:20260413T121533
CREATED:20250701T022330Z
LAST-MODIFIED:20250701T022330Z
UID:10000885-1751328000-1754006399@www.ymcade.org
SUMMARY:Rubber Ducky Days
DESCRIPTION:Duck Hunt! Find a mini-duck hidden around the branch and bring it to the membership desk by July 31 for a chance to win a free month of membership.
URL:https://www.ymcade.org/event/rubber-ducky-days/
LOCATION:Brandywine YMCA\, 3 Mount Lebanon Road\, Wilmington\, DE\, 19803
CATEGORIES:Brandywine YMCA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250701
DTEND;VALUE=DATE:20250801
DTSTAMP:20260413T121533
CREATED:20250701T022745Z
LAST-MODIFIED:20250701T022745Z
UID:10000887-1751328000-1754006399@www.ymcade.org
SUMMARY:School Supply Drive
DESCRIPTION:Help us set students up for success!  \nWe are partnering with the Sunday Breakfast Mission to collect brand-new school supplies for children in Wilmington. \nYour donation makes a difference – drop them off at Member Services today and support a brighter future!
URL:https://www.ymcade.org/event/school-supply-drive/
LOCATION:Brandywine YMCA\, 3 Mount Lebanon Road\, Wilmington\, DE\, 19803
CATEGORIES:Brandywine YMCA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250701
DTEND;VALUE=DATE:20250801
DTSTAMP:20260413T121533
CREATED:20250704T041745Z
LAST-MODIFIED:20250704T041745Z
UID:10000892-1751328000-1754006399@www.ymcade.org
SUMMARY:Sweat & Win: Giveaway of the Month
DESCRIPTION:Every time you attend a yoga or Pilates-based class—like Yoga-Flow\, Yin-Yoga\, Pilates\, BODYBALANCE\, or SHAPES—you’ll earn an entry into our giveaway for a chance to win a brand-new yoga mat\, eucalyptus mint mat cleaner\, and a large stylish mat bag\, with more classes giving you more chances to win.
URL:https://www.ymcade.org/event/sweat-win-giveaway-of-the-month/
LOCATION:Western YMCA\, 2600 Capitol Trail\, Newark\, DE\, 19711
CATEGORIES:Western YMCA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250701
DTEND;VALUE=DATE:20250801
DTSTAMP:20260413T121533
CREATED:20250704T044221Z
LAST-MODIFIED:20250704T044221Z
UID:10000900-1751328000-1754006399@www.ymcade.org
SUMMARY:Refer A Friend in July!
DESCRIPTION:Refer a friend! \nGet $50 added to your account when you refer a friend—and they’ll enjoy a $0 Joiner Fee! \nIt’s a win-win!
URL:https://www.ymcade.org/event/refer-a-friend-in-july/
LOCATION:Bear-Glasgow Family YMCA\, 351 George Williams Way\, Newark\, DE\, 19702\, United States
CATEGORIES:Association-Wide,Bear-Glasgow YMCA,Brandywine YMCA,Central YMCA,Dover YMCA,Middletown YMCA,Sussex YMCA,Western YMCA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250701T170000
DTEND;TZID=UTC:20250701T190000
DTSTAMP:20260413T121533
CREATED:20250508T180057Z
LAST-MODIFIED:20250508T180057Z
UID:10000787-1751389200-1751396400@www.ymcade.org
SUMMARY:Outdoor Pool: Trivia/Bingo
DESCRIPTION:Show off your skills with an evening of fun and friendly competition at our Trivia or Bingo Night!
URL:https://www.ymcade.org/event/outdoor-pool-trivia-bingo/2025-07-01/
LOCATION:Bear-Glasgow Family YMCA\, 351 George Williams Way\, Newark\, DE\, 19702\, United States
CATEGORIES:Association-Wide,Bear-Glasgow YMCA,Dover Outdoor Center,Hanby Outdoor Center,Middletown YMCA,Western YMCA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250702T123000
DTEND;TZID=UTC:20250702T143000
DTSTAMP:20260413T121533
CREATED:20250531T021205Z
LAST-MODIFIED:20250531T021205Z
UID:10000860-1751459400-1751466600@www.ymcade.org
SUMMARY:Matter Of Balance
DESCRIPTION:A Matter of Balance is an evidence-based program that helps older adults reduce their fear of falling while increasing activity and confidence. It runs for 8 consecutive weeks\, with 2-hour sessions each week\, including light exercises and lively group discussions. \nFree class registration! \nFor more information\, please contact Arundhati Ghosh.
URL:https://www.ymcade.org/event/matter-of-balance/2025-07-02/
LOCATION:Western YMCA\, 2600 Capitol Trail\, Newark\, DE\, 19711
CATEGORIES:Western YMCA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250702T170000
DTEND;TZID=UTC:20250702T190000
DTSTAMP:20260413T121533
CREATED:20250508T180353Z
LAST-MODIFIED:20250508T180353Z
UID:10000799-1751475600-1751482800@www.ymcade.org
SUMMARY:Outdoor Pool: Yard Games
DESCRIPTION:Gather for a fun-filled evening of outdoor yard games! Bring your competitive spirit and enjoy cornhole\, badminton and more!
URL:https://www.ymcade.org/event/outdoor-pool-yard-games/2025-07-02/
LOCATION:Bear-Glasgow Family YMCA\, 351 George Williams Way\, Newark\, DE\, 19702\, United States
CATEGORIES:Association-Wide,Bear-Glasgow YMCA,Dover Outdoor Center,Hanby Outdoor Center,Middletown YMCA,Western YMCA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250703T170000
DTEND;TZID=UTC:20250703T190000
DTSTAMP:20260413T121533
CREATED:20250508T180609Z
LAST-MODIFIED:20250508T180609Z
UID:10000811-1751562000-1751569200@www.ymcade.org
SUMMARY:Outdoor Pool: Thirsty Thursday
DESCRIPTION:Enjoy a FREE beverage by the pool! \n*One per person.
URL:https://www.ymcade.org/event/outdoor-pool-thirsty-thursday/2025-07-03/
LOCATION:Bear-Glasgow Family YMCA\, 351 George Williams Way\, Newark\, DE\, 19702\, United States
CATEGORIES:Association-Wide,Bear-Glasgow YMCA,Dover Outdoor Center,Hanby Outdoor Center,Middletown YMCA,Western YMCA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250707
DTEND;VALUE=DATE:20250802
DTSTAMP:20260413T121533
CREATED:20250701T022552Z
LAST-MODIFIED:20250701T022552Z
UID:10000886-1751846400-1754092799@www.ymcade.org
SUMMARY:Red\, White\, and Food Drive
DESCRIPTION:Join Us In The Fight Against Hunger! \nThe Brandywine YMCA is teaming up with the Food Bank of Delaware! \nBring in 5 non-perishable food Items for your chance to win a 5 Pack of Summer Pool Passes! \n*Check with branch for specific items
URL:https://www.ymcade.org/event/red-white-and-food-drive/
LOCATION:Brandywine YMCA\, 3 Mount Lebanon Road\, Wilmington\, DE\, 19803
CATEGORIES:Brandywine YMCA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250707T170000
DTEND;TZID=UTC:20250707T190000
DTSTAMP:20260413T121533
CREATED:20250508T175455Z
LAST-MODIFIED:20250508T175455Z
UID:10000776-1751907600-1751914800@www.ymcade.org
SUMMARY:Outdoor Pool: Music Night
DESCRIPTION:Rock the night away as you enjoy music from various genres each week!
URL:https://www.ymcade.org/event/outdoor-pool-music-night/2025-07-07/
LOCATION:Bear-Glasgow Family YMCA\, 351 George Williams Way\, Newark\, DE\, 19702\, United States
CATEGORIES:Association-Wide,Bear-Glasgow YMCA,Dover Outdoor Center,Hanby Outdoor Center,Middletown YMCA,Western YMCA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250708T170000
DTEND;TZID=UTC:20250708T190000
DTSTAMP:20260413T121533
CREATED:20250508T180057Z
LAST-MODIFIED:20250508T180057Z
UID:10000788-1751994000-1752001200@www.ymcade.org
SUMMARY:Outdoor Pool: Trivia/Bingo
DESCRIPTION:Show off your skills with an evening of fun and friendly competition at our Trivia or Bingo Night!
URL:https://www.ymcade.org/event/outdoor-pool-trivia-bingo/2025-07-08/
LOCATION:Bear-Glasgow Family YMCA\, 351 George Williams Way\, Newark\, DE\, 19702\, United States
CATEGORIES:Association-Wide,Bear-Glasgow YMCA,Dover Outdoor Center,Hanby Outdoor Center,Middletown YMCA,Western YMCA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250709T123000
DTEND;TZID=UTC:20250709T143000
DTSTAMP:20260413T121533
CREATED:20250531T021205Z
LAST-MODIFIED:20250531T021205Z
UID:10000861-1752064200-1752071400@www.ymcade.org
SUMMARY:Matter Of Balance
DESCRIPTION:A Matter of Balance is an evidence-based program that helps older adults reduce their fear of falling while increasing activity and confidence. It runs for 8 consecutive weeks\, with 2-hour sessions each week\, including light exercises and lively group discussions. \nFree class registration! \nFor more information\, please contact Arundhati Ghosh.
URL:https://www.ymcade.org/event/matter-of-balance/2025-07-09/
LOCATION:Western YMCA\, 2600 Capitol Trail\, Newark\, DE\, 19711
CATEGORIES:Western YMCA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250709T170000
DTEND;TZID=UTC:20250709T190000
DTSTAMP:20260413T121533
CREATED:20250508T180353Z
LAST-MODIFIED:20250508T180353Z
UID:10000800-1752080400-1752087600@www.ymcade.org
SUMMARY:Outdoor Pool: Yard Games
DESCRIPTION:Gather for a fun-filled evening of outdoor yard games! Bring your competitive spirit and enjoy cornhole\, badminton and more!
URL:https://www.ymcade.org/event/outdoor-pool-yard-games/2025-07-09/
LOCATION:Bear-Glasgow Family YMCA\, 351 George Williams Way\, Newark\, DE\, 19702\, United States
CATEGORIES:Association-Wide,Bear-Glasgow YMCA,Dover Outdoor Center,Hanby Outdoor Center,Middletown YMCA,Western YMCA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250710T170000
DTEND;TZID=UTC:20250710T190000
DTSTAMP:20260413T121533
CREATED:20250508T180609Z
LAST-MODIFIED:20250508T180609Z
UID:10000812-1752166800-1752174000@www.ymcade.org
SUMMARY:Outdoor Pool: Thirsty Thursday
DESCRIPTION:Enjoy a FREE beverage by the pool! \n*One per person.
URL:https://www.ymcade.org/event/outdoor-pool-thirsty-thursday/2025-07-10/
LOCATION:Bear-Glasgow Family YMCA\, 351 George Williams Way\, Newark\, DE\, 19702\, United States
CATEGORIES:Association-Wide,Bear-Glasgow YMCA,Dover Outdoor Center,Hanby Outdoor Center,Middletown YMCA,Western YMCA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250710T183000
DTEND;TZID=UTC:20250710T193000
DTSTAMP:20260413T121533
CREATED:20250704T050556Z
LAST-MODIFIED:20250704T050556Z
UID:10000908-1752172200-1752175800@www.ymcade.org
SUMMARY:Community Bible Study with Brian Ferguson
DESCRIPTION:Held in the lobby led by Min. Brian Ferguson. \nAll are welcome!  \nNon-members please bring a driver’s license or photo ID for entry.
URL:https://www.ymcade.org/event/community-bible-study-with-brian-ferguson-2/2025-07-10/
LOCATION:Bear-Glasgow Family YMCA\, 351 George Williams Way\, Newark\, DE\, 19702\, United States
CATEGORIES:Bear-Glasgow YMCA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250711
DTEND;VALUE=DATE:20250714
DTSTAMP:20260413T121533
CREATED:20250704T050828Z
LAST-MODIFIED:20250704T050828Z
UID:10000910-1752192000-1752451199@www.ymcade.org
SUMMARY:Summer Demo | Les Mills Launch
DESCRIPTION:Dive into the ultimate fitness experience with our Les Mills launch featuring fresh music and exhilarating moves led by our incredible instructors! \nCheck our app for class schedules. \nDon’t miss out!
URL:https://www.ymcade.org/event/summer-demo-les-mills-launch/
LOCATION:Bear-Glasgow Family YMCA\, 351 George Williams Way\, Newark\, DE\, 19702\, United States
CATEGORIES:Bear-Glasgow YMCA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250711T170000
DTEND;TZID=UTC:20250711T190000
DTSTAMP:20260413T121533
CREATED:20250508T180910Z
LAST-MODIFIED:20250508T180910Z
UID:10000823-1752253200-1752260400@www.ymcade.org
SUMMARY:Outdoor Pool: Freeze Pop Friday
DESCRIPTION:Cool off with a free Freeze Pop! \n*One per person.
URL:https://www.ymcade.org/event/outdoor-pool-freeze-pop-friday/2025-07-11/
LOCATION:Bear-Glasgow Family YMCA\, 351 George Williams Way\, Newark\, DE\, 19702\, United States
CATEGORIES:Association-Wide,Bear-Glasgow YMCA,Dover Outdoor Center,Hanby Outdoor Center,Middletown YMCA,Western YMCA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250711T173000
DTEND;TZID=UTC:20250711T200000
DTSTAMP:20260413T121533
CREATED:20250531T012955Z
LAST-MODIFIED:20250531T012955Z
UID:10000841-1752255000-1752264000@www.ymcade.org
SUMMARY:Teen Night
DESCRIPTION:Come out and bring your friends to enjoy a night of chill\, laughs\, food\, and fun! \nTeens can use the pool (must bring swimwear)\, work out in the Fitness Center\, or JUST HANGOUT! \nRegistration is not required and is open to the community.  \nA parent/guardian must check you in. \nTeen Nights are FREE. YMCA membership is not required.
URL:https://www.ymcade.org/event/teen-night-23/2025-07-11/
LOCATION:Brandywine YMCA\, 3 Mount Lebanon Road\, Wilmington\, DE\, 19803
CATEGORIES:Brandywine YMCA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250712
DTEND;VALUE=DATE:20250714
DTSTAMP:20260413T121533
CREATED:20250704T041935Z
LAST-MODIFIED:20250704T041935Z
UID:10000893-1752278400-1752451199@www.ymcade.org
SUMMARY:Les Mills Quarterly Launch
DESCRIPTION:Experience the latest music\, moves\, and high energy in your favorite group exercise formats—like BODYPUMP and BODYCOMBAT this weekend. Bring a friend and be part of the launch weekend excitement!
URL:https://www.ymcade.org/event/les-mills-quarterly-launch/
LOCATION:Western YMCA\, 2600 Capitol Trail\, Newark\, DE\, 19711
CATEGORIES:Western YMCA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250712
DTEND;VALUE=DATE:20250714
DTSTAMP:20260413T121533
CREATED:20250704T044716Z
LAST-MODIFIED:20250704T044716Z
UID:10000901-1752278400-1752451199@www.ymcade.org
SUMMARY:Summer Small Group Demos | Les Mills Launch
DESCRIPTION:Dive into the ultimate fitness experience with our Les Mills launch. Featuring fresh music and exhilarating moves led by our incredible instructors! \nCheck out our app for class schedules & times! \nDon’t miss out!
URL:https://www.ymcade.org/event/summer-small-group-demos-les-mills-launch/
LOCATION:Middletown YMCA\, 202 E. Cochran St\, Middletown\, DE\, 19709\, United States
CATEGORIES:Middletown YMCA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250712
DTEND;VALUE=DATE:20250715
DTSTAMP:20260413T121533
CREATED:20250701T022950Z
LAST-MODIFIED:20250701T022950Z
UID:10000888-1752278400-1752537599@www.ymcade.org
SUMMARY:Les Mills Launch
DESCRIPTION:Enjoy new fitness class demos\, new music\, and all the same Les Mills fitness fun that you know and love! \n 
URL:https://www.ymcade.org/event/les-mills-launch-5/
LOCATION:Brandywine YMCA\, 3 Mount Lebanon Road\, Wilmington\, DE\, 19803
CATEGORIES:Brandywine YMCA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250712T180000
DTEND;TZID=UTC:20250712T200000
DTSTAMP:20260413T121533
CREATED:20250704T051040Z
LAST-MODIFIED:20250704T051040Z
UID:10000911-1752343200-1752350400@www.ymcade.org
SUMMARY:Teen Night
DESCRIPTION:Join us for a FREE evening of cool activities and a time to make awesome friends. We’ve got something for everyone! \nAll teens must be picked up promptly at 8 p.m.
URL:https://www.ymcade.org/event/teen-night-25/2025-07-12/
LOCATION:Bear-Glasgow Family YMCA\, 351 George Williams Way\, Newark\, DE\, 19702\, United States
CATEGORIES:Bear-Glasgow YMCA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250714
DTEND;VALUE=DATE:20250719
DTSTAMP:20260413T121533
CREATED:20250704T042143Z
LAST-MODIFIED:20250704T042143Z
UID:10000894-1752451200-1752883199@www.ymcade.org
SUMMARY:Small Group Training: Demo Week
DESCRIPTION:Try out a variety of fitness programs for FREE all week long! Sample classes like Senior TRX\, Athletic Conditioning\, Leg Lab\, and more. Whether you’re looking to build strength\, improve endurance\, or stay active at any age—there’s something for everyone! Check the YMCA360 app for schedule.
URL:https://www.ymcade.org/event/small-group-training-demo-week/
LOCATION:Western YMCA\, 2600 Capitol Trail\, Newark\, DE\, 19711
CATEGORIES:Western YMCA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250714T170000
DTEND;TZID=UTC:20250714T190000
DTSTAMP:20260413T121533
CREATED:20250508T175455Z
LAST-MODIFIED:20250508T175455Z
UID:10000777-1752512400-1752519600@www.ymcade.org
SUMMARY:Outdoor Pool: Music Night
DESCRIPTION:Rock the night away as you enjoy music from various genres each week!
URL:https://www.ymcade.org/event/outdoor-pool-music-night/2025-07-14/
LOCATION:Bear-Glasgow Family YMCA\, 351 George Williams Way\, Newark\, DE\, 19702\, United States
CATEGORIES:Association-Wide,Bear-Glasgow YMCA,Dover Outdoor Center,Hanby Outdoor Center,Middletown YMCA,Western YMCA
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250715
DTEND;VALUE=DATE:20250716
DTSTAMP:20260413T121533
CREATED:20250701T023740Z
LAST-MODIFIED:20250801T165956Z
UID:10000890-1752537600-1752623999@www.ymcade.org
SUMMARY:Brandywine Social Club: Movie Night
DESCRIPTION:Movie Night: How to Train Your Dragon \nTime: TBD (will be updated as soon as the show times are listed)
URL:https://www.ymcade.org/event/brandywine-social-club-movie-night/
LOCATION:Regal Brandywine Town Cinema\, 3300 Brandywine Pkwy.\, Wilmington\, DE\, 19803\, United States
CATEGORIES:Brandywine Social Club,Brandywine YMCA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250715T090000
DTEND;TZID=UTC:20250715T110000
DTSTAMP:20260413T121533
CREATED:20250704T044919Z
LAST-MODIFIED:20250704T044919Z
UID:10000902-1752570000-1752577200@www.ymcade.org
SUMMARY:Coffee with Membership
DESCRIPTION:Stop by the lobby for a fresh cup of coffee\, courtesy of our friends at Café 10:31. \nWe’d love to chat\, hear your ideas\, and connect with you — one cup at a time!
URL:https://www.ymcade.org/event/coffee-with-membership-8/
LOCATION:Middletown YMCA\, 202 E. Cochran St\, Middletown\, DE\, 19709\, United States
CATEGORIES:Middletown YMCA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250715T090000
DTEND;TZID=UTC:20250715T120000
DTSTAMP:20260413T121533
CREATED:20250617T154951Z
LAST-MODIFIED:20250617T154951Z
UID:10000879-1752570000-1752580800@www.ymcade.org
SUMMARY:ChristianaCare Mobile Health Services Van
DESCRIPTION:Stop by the ChristianaCare Mobile Health Services Van in our parking lot for: \n\nVision Screenings\nBlood Pressure Screenings\nVirtual Visits\nConnection to Primary Care\nAnd More!\n\n 
URL:https://www.ymcade.org/event/christianacare-mobile-health-services-van/2025-07-15/
LOCATION:Western YMCA\, 2600 Capitol Trail\, Newark\, DE\, 19711
CATEGORIES:Western YMCA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250715T170000
DTEND;TZID=UTC:20250715T190000
DTSTAMP:20260413T121533
CREATED:20250508T180057Z
LAST-MODIFIED:20250508T180057Z
UID:10000789-1752598800-1752606000@www.ymcade.org
SUMMARY:Outdoor Pool: Trivia/Bingo
DESCRIPTION:Show off your skills with an evening of fun and friendly competition at our Trivia or Bingo Night!
URL:https://www.ymcade.org/event/outdoor-pool-trivia-bingo/2025-07-15/
LOCATION:Bear-Glasgow Family YMCA\, 351 George Williams Way\, Newark\, DE\, 19702\, United States
CATEGORIES:Association-Wide,Bear-Glasgow YMCA,Dover Outdoor Center,Hanby Outdoor Center,Middletown YMCA,Western YMCA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250715T173000
DTEND;TZID=UTC:20250715T183000
DTSTAMP:20260413T121533
CREATED:20250704T042625Z
LAST-MODIFIED:20250704T042625Z
UID:10000895-1752600600-1752604200@www.ymcade.org
SUMMARY:Self-Defense Basics Workshop
DESCRIPTION:Join us from 5:30–6:30 pm in the Western Room for a hands-on self-defense workshop where you’ll learn simple\, effective techniques to stay safe. \nNo experience needed—just come ready to move! \nRegistration and fee required. Register here.
URL:https://www.ymcade.org/event/self-defense-basics-workshop-3/
LOCATION:Western YMCA\, 2600 Capitol Trail\, Newark\, DE\, 19711
CATEGORIES:Western YMCA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250716T123000
DTEND;TZID=UTC:20250716T143000
DTSTAMP:20260413T121533
CREATED:20250531T021205Z
LAST-MODIFIED:20250531T021205Z
UID:10000862-1752669000-1752676200@www.ymcade.org
SUMMARY:Matter Of Balance
DESCRIPTION:A Matter of Balance is an evidence-based program that helps older adults reduce their fear of falling while increasing activity and confidence. It runs for 8 consecutive weeks\, with 2-hour sessions each week\, including light exercises and lively group discussions. \nFree class registration! \nFor more information\, please contact Arundhati Ghosh.
URL:https://www.ymcade.org/event/matter-of-balance/2025-07-16/
LOCATION:Western YMCA\, 2600 Capitol Trail\, Newark\, DE\, 19711
CATEGORIES:Western YMCA
END:VEVENT
END:VCALENDAR