Diabetes Prevention Program

Our Diabetes Prevention Program is for individuals who are at risk for prediabetes. It is a group based program designed to help participants learn strategies for eating healthier, increasing physical activity and making other changes to improve their health and well-being.


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Our Mission


The YMCA is an association of people of all ages, ethnic groups and religious affiliations that strives to cultivate the human potential, self-esteem, and dignity of all people. Our organization exists to develop and practice the Christian principles of love, caring, inclusiveness, justice and peace…and to enrich the emotional, physical and social life of all individuals, families and our community.