For those who enjoy more specialized attention, we also offer Small Group Training. Small Group Training Programs are specialty classes designed for small groups which create semi-private training opportunities. Choose from a variety of classes like aerial yoga, boot camp, TRX, kick boxing, cross-functional training and more. Class size is limited and registration is required.
The YMCA is an association of people of all ages, ethnic groups and religious affiliations that strives to cultivate the human potential, self-esteem, and dignity of all people. Our organization exists to develop and practice the Christian principles of love, caring, inclusiveness, justice and peace…and to enrich the emotional, physical and social life of all individuals, families and our community.