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X-WR-CALNAME:YMCA of Delaware
X-ORIGINAL-URL:https://www.ymcade.org
X-WR-CALDESC:Events for YMCA of Delaware
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DTSTART:20240101T000000
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DTSTART;TZID=UTC:20250218T171500
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UID:27936-1739898900-1739902500@www.ymcade.org
SUMMARY:Self Defense Basics Workshop
DESCRIPTION:Learn situational awareness and simple self-defense techniques with Dave Mulrooney to stay safe in this one-hour session that covers effective responses to grabs and holds\, focusing on escaping and getting away. \nOpen to all levels—no equipment needed. \nRegister online or at the front desk! \nLimited to 20 spots. \n 
URL:https://www.ymcade.org/event/self-defense-basics-workshop/
LOCATION:Western YMCA\, 2600 Capitol Trail\, Newark\, DE\, 19711
CATEGORIES:Western YMCA
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