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May Mindful Meditation Series

May 2, 2025 @ 4:15 pm - 5:30 pm

Join Jason Kunen in the Western Room every Friday in May for guided meditation sessions focused on the Four Foundations of Mindfulness: body, feelings, mind, and mental processes.

Open to all experience levels, with two sessions each Friday:

Session 1: 4:15–4:45 p.m.

Session 2: 5:00–5:30 p.m.

Yoga mats, bolsters, and chairs available (first come, first served).

Details

  • Date: May 2, 2025
  • Time:
    4:15 pm - 5:30 pm
  • Event Category:

Venue

Join Jason Kunen in the Western Room every Friday in May for guided meditation sessions focused on the Four Foundations of Mindfulness: body, feelings, mind, and mental processes.

Open to all experience levels, with two sessions each Friday:

Session 1: 4:15–4:45 p.m.

Session 2: 5:00–5:30 p.m.

Yoga mats, bolsters, and chairs available (first come, first served).

Details

  • Date: May 2, 2025
  • Time:
    4:15 pm - 5:30 pm
  • Event Category:

Venue

Join Jason Kunen in the Western Room every Friday in May for guided meditation sessions focused on the Four Foundations of Mindfulness: body, feelings, mind, and mental processes.

Open to all experience levels, with two sessions each Friday:

Session 1: 4:15–4:45 p.m.

Session 2: 5:00–5:30 p.m.

Yoga mats, bolsters, and chairs available (first come, first served).

Details

  • Date: May 2, 2025
  • Time:
    4:15 pm - 5:30 pm
  • Event Category:

Venue

Join Jason Kunen in the Western Room every Friday in May for guided meditation sessions focused on the Four Foundations of Mindfulness: body, feelings, mind, and mental processes.

Open to all experience levels, with two sessions each Friday:

Session 1: 4:15–4:45 p.m.

Session 2: 5:00–5:30 p.m.

Yoga mats, bolsters, and chairs available (first come, first served).

Details

  • Date: May 2, 2025
  • Time:
    4:15 pm - 5:30 pm
  • Event Category:

Venue

Weather Alert: Monday, January 26th

For the safety of our members and staff, all YMCA of Delaware locations will remain closed on Monday, January 26. We are closely monitoring the situation and will provide updates as needed.

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