Sussex Family YMCA
20080 Church Street, Rehoboth Beach, DE 19971
(302) 296-9622
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Sussex Y Child Care
Check out our childcare options including Before and After School Care, School is Out care and more!
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Sussex Y Summer Camp
Day and specialty camps at the Y share one thing: they’re about discovery and having the best summer of your life! Click here to learn more about our camps.
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Programs
Our program lineup has something for everyone – fitness, sports, swim lessons, arts and more!
Search ProgramsTeen Workforce Development
The Sussex Family Y Teen Workforce Development program provides job readiness and life skills for teens girls ages 15-19. Positive opportunities are now available to adolescents within the Community. Contact Shannon for more information sneal@ymcade.org.
Cohorts of up to 10 teens are matched with a professional career mentor. Teens participate in workshops focusing on life skills and job readiness. Topics include resume writing, financial literacy, stress management, conflict resolution, etiquette, public speaking, presentations, career guidance, interviewing techniques, job searching and placement. Each participant will be placed within a partnering agency and/or welcomed in at least one of the following departments within the YMCA: Youth Sports, Aquatics, Childcare, Membership and Maintenance.
Youth in Government (grades 6-12)
We are now enrolling for Youth in Government for grades 6-12! Click here for more details.
My Zone Heart Rate Training
Take your fitness to the highest levels with the MyZone heart rate tracker. sing technology to provide real-time feedback on heart rate, calories, and effort, Myzone ensures that you get accurate feedback on all your exercise, wherever and however you choose to train.
Ask us about how you can join our community of 100+ My Zone Training Members.
For more information visit the member services desk.
- NEW – Sauna!
- Free Fitness Consultations
- Access to Personal Training
- Fitness Center: State-of-the-Art Cardio Equipment, Strength Circuit and Free Weights
- Indoor Pool
- Basketball Gymnasium
- Men’s and Women’s Locker Rooms
- Tons of Group Exercise Classes Weekly- Les Mills, Yoga, Pilates, Spinning, Zumba, HIITs and more
- Outdoor Volleyball Court
- Small-Group Training (Functional Training, Deep Water Boot Camp, TRX Rip Training and Tri Swim/Dryland Training)
- Free Parking
- Free Babysitting for Full Members (currently closed – we hope to reopen soon!)
- Swim Team
- Youth Sports
- Summer Day Camp
Take a Virtual Tour
Take a look inside our building from the comfort of your home. Click here!
FACILITY HOURS
Monday-Thursday: 5 a.m. – 8 p.m.
Friday: 5 a.m. – 7 p.m.
Saturday: 7 a.m. – 2 p.m.
Sunday: 8 a.m. – 12 p.m.
Kids Zone
Kids Zone is currently closed but, we hope to reopen soon!
Easter (Sunday, April 17): All YMCA locations are closed
Easter (Sunday, April 17): All YMCA locations are closed
Have Questions?
Contact UsOur Mission
To empower youth, foster healthy living, and promote strong communities.