Whether you’re starting a new fitness routine, working toward a goal or simply looking for more ways to stay active, the YMCA of Delaware has something for you. From state-of-the-art fitness centers and group exercise classes to indoor and outdoor pools, personal training, sports and more, you’ll find countless ways to move, feel your best and connect with a supportive community.
What You’ll Find at Ys Across Delaware
With locations throughout Delaware, YMCA members have access to a wide variety of fitness, wellness and recreation opportunities, including:
State-of-the-Art Fitness Centers
Modern fitness spaces featuring cardio equipment, strength-training equipment, free weights and more, with equipment regularly updated to provide a high-quality fitness experience.
Free Fitness Consultations
Not sure where to start? YMCA members can meet with our fitness staff for a complimentary consultation to talk about goals, explore the fitness center and equipment, and find activities that are right for them.
Adaptive Fitness Equipment
We believe everyone should have the opportunity to stay active. Our Ys offer adaptive fitness equipment and accessible options designed to help people of different abilities participate in fitness and wellness activities.
Community Health Programs
Take steps toward better health with programs designed to support your whole well-being. From diabetes prevention and weight management to cancer survivorship, healthy aging, brain health and chronic disease support, the Y offers evidence-based programs, expert guidance and a supportive community to help you feel your best and build healthy habits that last. Learn more.
Group Exercise Classes
Find a class that moves you! YMCA of Delaware locations offer a wide variety of group exercise classes for different interests and fitness levels, including popular Les Mills® classes, cycling, strength training, yoga, Pilates, Zumba, water exercise, low-impact fitness and more. Most group exercise classes are included with your YMCA membership. Find schedules online or on the YMCA360 app.
Indoor & Outdoor Pools
Make a splash year-round! YMCA of Delaware members have access to indoor and outdoor pools at Y locations across the state. Swim laps, take a water fitness class, enjoy family swim or simply spend time in the water. With your membership, you can enjoy YMCA pools throughout Delaware—not just the ones at your home branch.
Functional Training Spaces
Build strength, increase endurance and add variety to your workout in our functional training spaces. YMCA of Delaware fitness centers offer equipment designed for everything from strength and conditioning to functional movement and performance training. Equipment varies by location and may include sleds, heavy bags, air bikes, monkey bar rigs, weightlifting racks, deadlift platforms, glute drives, belt squats and more.
Personal Training
Get one-on-one support from a certified personal trainer who will help you create a personalized workout plan, learn proper techniques and stay motivated as you work toward your individual fitness goals. Learn more.
Small-Group Training
Get expert coaching in a small, supportive group setting. These specialized programs offer more individualized attention than a traditional group exercise class while giving you the motivation and energy of working out with others. Offerings may include strength training, TRX, boot camp, functional training and more. Learn more.
Pickleball & Sports (Youth & Adults)
Stay active and social with pickleball, basketball, volleyball and other sports and recreation opportunities.
Gymnasiums & Courts
There’s always something happening on the court! Our YMCA gymnasiums offer space for basketball, volleyball, pickleball, open gym and more. Whether you’re joining a game, practicing your skills or just looking for a fun way to stay active, our courts give you even more ways to move and connect.
YMCA360
Your Y membership, right at your fingertips. Use the YMCA360 app to check in at the Y, view schedules, access on-demand and livestreamed workouts, and earn points and rewards for staying active. It’s an easy way to stay connected to the Y wherever you go.
Amenities, equipment, classes and programs vary by YMCA location.
Find a YMCA Fitness Center Near You
With YMCA locations across Delaware, there’s a place to get moving, work toward your goals and connect with your community close to home.
Explore your local YMCA to learn more about fitness center amenities, pools, group exercise schedules, personal training and other programs available at each location.
Bear-Glasgow Family YMCA
Brandywine YMCA
Central YMCA
Dover YMCA
Middletown Family YMCA
Sussex Family YMCA
Western Family YMCA