Dover YMCA
1137 South State Street, Dover, DE 19901
(302) 346-9622
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Dover Child Care
Check out our childcare options including Before and After School Care, School is Out care and more!
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Dover Summer Camp
Day and specialty camps at the Y share one thing: they’re about discovery and having the best summer of your life! Click here to learn more about our camps.
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Program Registration
Our program lineup has something for everyone – fitness, sports, swim lessons and more!
Search ProgramsLocated in Dover, Delaware, the Dover YMCA is the gym for fitness and family. With 2 indoor pools, an outdoor pool, sauna, child care while you work out, unlimited fitness classes, state-of-the-art equipment, a full-size basketball gym, and so much more, you will never want to leave!
Extended Branch Hours For 2023
Beginning January 7, 2023, weekend hours of operation for the Dover branch will be extended! The new schedule is as follows:
Monday – Friday: 5 a.m. – 9 p.m.
Saturday: 7 a.m. – 6 p.m.
Sunday: 7 a.m. – 2 p.m.
BASE Enrollment
BASE (Before and After School Enrichment) enrollment is open now! Sign-up while spots are still available. For more information or to register visit: www.ymcade.org/programs
September Fitness Challenge
September 1st – 30th
Weighted Carry (Timed): Carry a sand bag as fast as you can for a recorded distance!
Fall Programs Begin
September 5th – October 22nd
Sign up now for fall programs! Lock in your spot for Flag Football, Tumbling, Soccer, Basketball and SO MUCH MORE! Find the right fit and register for programs here!
DSAAP Visits Dover
September 25th
The Division of Services for Aging and Adults with Physical Disabilities will visit the Dover Y on September 25th to discuss different options available for individuals and caregivers.
Yoga Retreat
- When: October 21st from 12:30 – 5 p.m.
- Where: Dover YMCA Outdoor Complex
- Who: Instructors Maria and Jess
- Price: Members – $125, Non-Members: $155
Whether you’re a seasoned yoga participant or wellness beginner, we want to see YOU there! See the membership desk for more information.
Click here for a video tour of the Dover YMCA.
- Fitness Center: State-of-the-Art Cardio Machines, Strength Circuit, Free Weights
- Sauna
- Free Personalized Fitness and Nutrition Plans
- Two Indoor Pools, which include an 8 Lane Lap Pool and a 4 Lane Pool
- Full-Size Gymnasium
- Two Men’s and two Women’s Locker Rooms
- Youth Wellness Center
- Over 120 Group Exercise Classes Weekly- Step, Yoga, Pilates, Spinning, Zumba, BodyPump, BodyCombat, BodyFlow and more
- Small Group Training- TRX, Barre
- Water Exercise Classes
- Master Swimming Program
- Personal Training
- Free Parking
- Free Babysitting
- Outdoor Pool
- Swim Team
- Swim Lessons
- Youth & Adult Sports Programs
- Youth Enrichment Classes
- Before & After School Care
- Monthly Member Events
- Financial Assistance
FACILITY HOURS
Monday-Friday: 5 a.m. – 9 p.m.
Saturday: 7 a.m. – 6 p.m.
Sunday: 7 a.m. – 2 p.m.
KIDS ZONE HOURS
(Ages 6 months and above)
Mondays – Thursdays: 9 a.m. – 12 p.m. & 4:45 p.m. – 7:45 p.m.
Saturdays: 8:30 a.m. – 11:30 a.m.
For the most up to date holiday schedules, visit the Locations and Hours page!
Have Questions?
Contact UsOur Mission
To empower youth, foster healthy living, and promote strong communities.