Our licensed massage therapist offers personalized sessions to ease tension, improve circulation, and support overall wellness.
Learn MoreCome see the NEW Performance Studio! A refreshed functional training space with more ways to move, train, and reach your goals.
Learn MoreThe New Performance Studio opens Monday, October 12th!
Exciting changes are here at the Central YMCA! We transformed our Performance Studio into a completely refreshed functional training space designed to give members more ways to move, train, and reach their goals, such as Hyrox Max!
Come as you are. Start where you are. See where you can go.
October 12–18 | Central YMCA Performance Studio
60 seconds. What have you got?
Celebrate the opening of our new Performance Studio with a fun challenge! Choose from Sled Push, Sandbag Lunges, Wall Balls, or Row. You’ve got 60 seconds to set your score, then come back and beat it!
Members earn 10 Y360 app points and a chance to win Y swag!
Open to members and guests. No experience needed!
Stop by the Front Desk to grab your Challenge Card and get started!
Y360 points are awarded once per member.
Everything is better with a friend — especially your workouts. Studies show people are more motivated, consistent, and successful when they have a workout buddy. Now you can get rewarded for bringing yours to the YMCA of Delaware.
For every friend who joins the YMCA, you’ll receive a $25 credit toward your membership dues — and your friend will enjoy a $0 joiner fee when they sign up.
There’s no limit. The more friends you refer, the more you earn. Learn more here.
YMCA Kids’ Club provides a secure, engaging space for children ages 6 weeks to 11 years while parents enjoy YMCA facilities. Available at most YMCA of Delaware locations, Kids’ Club offers fun activities tailored to every age group. Kids’ Club is a free service for members with Adult Plus Children memberships. Enjoy up to 2 hours of care per day—an incredible value of up to 60 hours of childcare each month, worth more than $900 per child!
Learn more here.
At the request of our members, we have extended our hours on Saturdays from 6 a.m. – 6 p.m. and Sundays from 6 a.m. – 2 p.m.
Do not let parking be a deterrent to you achieving your fitness goals!
After 5 p.m., free parking is available at the Colonial Parking Lot across the street.
Colonial parking: Members must scan the QR code to register vehicle, located at the Membership front desk.
The Y Mission Market at the Central YMCA in Wilmington, Delaware, is a free store, open to community members, that aims to combat hunger and provide for those in need. The Market features shelf-stable and frozen food, clothes, and more. Donations were provided by local community members and partners. Anyone interested in supporting the Y Mission Market can bring donations to the Central YMCA front desk at any time.
This November, help the YMCA of Delaware spread warmth, kindness and generosity throughout our communities! We're collecting non-perishable food and new or gently used winter essentials, including hats, coats, scarves,...
From sports and swim lessons to small group training and enrichment programs, there’s something for everyone at the Y! Register Today Here. Winter 2027 program registration opens November 16 for...
Join the YMCA of Delaware for a community health event at the YMCA Wellness Exchange at the Central YMCA! Open to the public, this event offers convenient access to important...
Monday – Friday: 5 a.m. – 9 p.m.
Saturday: 6 a.m. – 6 p.m.
Sunday: 6 a.m. – 2 p.m.
Monday – Friday: 5 a.m. – 8:45 p.m.
Saturday: 6 a.m. – 5:45 p.m.
Sunday: 6 a.m. – 1:45 p.m.
(Ages: 6 weeks – 11 years)
Click here to find a list of our Holiday Hours.
For the most up to date holiday schedules, visit the Locations & Hours page.
To empower youth, foster healthy living, and promote strong communities.
Help the Y spread warmth this holiday season by donating non-perishable food and winter essentials, including coats, hats, scarves, gloves, and blankets. Members: Give 5 or more eligible items and receive a raffle entry for a chance to WIN a FREE one-year YMCA membership! Learn more here.
