Child Care

Check out our childcare options including Preschool, Before and After School Care, School is Out care and more!

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Take a Tour

Take a look inside our facilities from the comfort of your home. Click here!

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Our program lineup has something for everyone – fitness, sports, swim lessons, arts and more!

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Sip. Sample. Support.

This event has been postponed. Please check back for details. 

For more information please contact the Central YMCA at 302-254-9622.

Massage Studio

Our Massage Studio is now open and taking appointments! Please call or inquire at the front desk for available times and packages.

Member Happy Hour

Thursday, February 20 from 5:30-8 pm. Join us before or after your workout for snacks, drinks, and fellowship!

8-Week Transformation Program

Program Includes:

  • Pre/Post-test
  • Nutrition
  • Goal Setting
  • Two workouts per week
  • Small-Group Training
  • Online Fitness Tracking

Sign up at the front desk to reserve your spot! 

Fees: $129
Save more when you register with a friend! 

Contact: TJ Johnson

  • Fitness Center: State-of-the-Art Cardio Equipment, Strength Circuit, Free Weights, Olympic Lifting Center
  • Functional Training Center: Monkey Bars, Plyo Box, Heavy Bag and more
  • Indoor pool
  • Two Basketball Gymnasiums
  • Walking Track
  • Two squash Courts
  • Five Racquetball Courts
  • Two Men’s and Two Women’s Locker Rooms
  • Family Locker Room
  • Gender-Specific Steam and Sauna for All Members Age 21 and over
  • Over 70 Group Exercise Classes Weekly- HIIT, Yoga, Pilates, Barre, Spinning, Zumba, BodyPump, BodyCombat and more
  • Small Group Training- Bootcamp, TRX, Boxing, Multi-Functional Training and Aerial Yoga
  • Free Fitness Consultations, Access to Dietitians and Personal Training
  • Free Parking
  • Free Babysitting While You Workout
  • Outdoor Pool at Hanby Outdoor Center


Monday – Thursday: 5 a.m. – 10 p.m.
Friday: 5 a.m. – 8 p.m.
Saturday: 7:30 a.m. – 6 p.m.
Sunday: 8 a.m. – 5 p.m.


Monday – Thursday: 5 a.m. – 9 p.m.
Friday: 5 a.m. – 8 p.m.
Saturday: 7:30 a.m. – 5:50 p.m.
Sunday: 8 a.m. – 4:50 p.m.


Bring your child age 8-13 to the Fitness Center. Your child must remain with you at all times.


Monday-Thursday: 5:15 p.m. – 8 p.m.
Saturday: 8 a.m. – 11:30 a.m.
Sunday: 8:15 – 11 a.m.


  • Free 2-hour parking is available in the Central YMCA lot to all members while using the YMCA facility. Parking is first come, first serve.  Your membership card will open the gate to the Y lot as you enter from Washington Street.
  • Ample metered parking is available on the streets around the YMCA
  • After 5 p.m. on weekdays and all day on weekends, members may park in DelleDonne Lot #1 at the corner of 11th and Jefferson (diagonally across from the Central Y’s playground).


April 12 (Easter): 7 – 11 a.m

May 25 (Memorial Day): 7 – 11 a.m.

July 4 (Independence Day) : 7 – 11 a.m.

September 7 (Labor Day) : 7 – 11 a.m.

Spring 1 – 2020:
February 24 – April 9
Member Registration: February 10 – 23

Spring 2 – 2020:
April 20 – June 14
Member Registration: April 6 – 19

Summer – 2020:
June 15 – September 6
Member Registration: June 1 – 14

*Community member registration begins one-week after member registration.

Jesus De LasSalasweb

Jesus De Las Salas

Executive Director, Downtown YMCAs
(302) 778-9001

Kristina Woznicki

Kristina Woznicki

Associate Executive Director
(302) 778-9002
Jackie Anderson

Jackie Anderson

Child Development Director
(302) 778-9009

Carl Bailey

Facilities Supervisor
(302) 254-9622 ext. 150

Chase Darden

Aquatics Director
(302) 254-9622

Mike DiOssi

Membership Sales Engagement Coordinator
Andy Foy

Andy Foy

Facilities Manager
(302) 778-9003

Maria Gillette

Swim Lesson Coordinator
Mark Myers

Mark Myers

Personal Training Coordinator
(302) 254-9622 ext. 149
Joseph Nebrao

Joseph Nebrao

Membership Coordinator
(302) 778-9016
Brenda Overton

Brenda Overton

Program Director - Back on Track
(302) 302-778-9004
Jimia Redden

Jimia Redden

Program Director - Housing
(302) 778-9011

Have Questions?

Contact Us

Our Mission

The YMCA is an association of people of all ages, ethnic groups and religious affiliations that strives to cultivate the human potential, self-esteem, and dignity of all people. Our organization exists to develop and practice the Christian principles of love, caring, inclusiveness, justice and peace…and to enrich the emotional, physical and social life of all individuals, families and our community.