Swim at the Y!
The Y is credited for being first to develop a group swim instruction program in 1906. We have come a long way since that first group lesson, and we’re excited to present the latest upgrades to you.
- The YMCA offers a wide range of swimming options to improve swimming skills, build confidence in the water, and teach personal safety.
- Students will learn water safety skills and build stroke techniques, developing skills that prevent chronic disease, increase social-emotional and cognitive well-being, and foster a lifetime of physical activity.
- All lessons are conducted under the supervision of certified lifeguards and taught by nationally certified swim instructors trained in CPR, AED, First Aid and Oxygen Administration.
- Our new swim curriculum is based on extensive research and is focused on the mastery of skills in a way that provides personalized attention and lets students set the pace.
GROUP SWIM LESSONS
Swim Starters (Ages 6-36 months)
Accompanied by an adult, infants and toddlers learn to be comfortable in the water and develop swim readiness skills through fun and confidence-building experiences, while parents learn about water safety, drowning prevention, and the importance of supervision. Parents work with their children to explore body positions, floating, blowing bubbles, and fundamental safety and aquatic skills.
Swim Basics (Ages 3-12 years)
Beginners will develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of water. This lays the foundation that allows for a student’s future progress in swimming. Students learn personal water safety and essential skills in all classes.
Swim Strokes (Ages 5-12)
Having mastered the fundamentals, students learn additional water safety skills and build stroke technique. In addition, they develop skills that prevent chronic disease, increase social-emotional and cognitive well-being, and foster a lifetime of physical activity.
TEEN AND ADULT LESSONS (Ages 13+)
It’s never too late to learn to swim, or to refine swimming skills! Teens and adults will learn personal water safety and achieve basic swimming competencies.
S.W.A.M. (Swimming With Autism)
The YMCA of Delaware and Autism Delaware have come together to offer a water safety program to children and adults with autism spectrum disorder (ASD). Called “S.W.A.M.,” the program is based on the “Swimming With Autism” curriculum developed by the Autism Society of San Diego, California. Currently, the program is underway at the Brandywine Y, and the downtown Wilmington and Sussex Ys will launch the program in the Summer of 2019.
Special Adapted Swim Instruction
This class is for those who have special needs. It builds strength, confidence, and improves coordination through swimming and creative play. For more information, contact Deric Clinton at firstname.lastname@example.org.
Swimming laps provides a great aerobic workout that will strengthen, tone, and lengthen your muscles. We offer regular lap swimming opportunities at all of our locations, and all levels are welcome. Click here for a list of schedules by location.
Lifeguard Certification through Ellis and Associates is a hands-on proactive approach to lifeguard training. The International Lifeguard Training Program is a single, integrated curriculum that provides certification valid for one year. Participants must complete an assigned resource document, achieve a minimum of 80% on written exam and demonstrate mastery of all practical skills. Search by Branch
Looking for quality time with the family? Take a dip and play in one of our many pools! We offer regular opportunities for recreational swim at all of our Y locations. Click here for a list of schedules by location.
The YMCA of Delaware has swim teams throughout the state. This competitive program offers children and teens an opportunity to work with trained coaches to improve swimming skills, endurance, and promote a healthy lifestyle. Participants build character values through personal improvement, training, goal-setting, teamwork, and competition. Teams compete locally, regionally and nationally. Swimmers progress as participants, role models, and leaders. To learn more, click here.
Here at the Y, we believe that every child should have the opportunity to learn how to swim. Every year the YMCA of Delaware engages youth through local community partnerships to teach basic swimming skills and safety around water for youth between the ages 3 – 17. For more information, please contact your local branch.
Water Wise is in partnership with the USA Swimming Foundation’s Make a Splash Initiative.