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May Mindful Meditation Series
Join Jason Kunen in the Western Room every Friday in May for guided meditation sessions focused on the Four Foundations of Mindfulness: body, feelings, mind, and mental processes.
Open to all experience levels, with two sessions each Friday:
Session 1: 4:15–4:45 p.m.
Session 2: 5:00–5:30 p.m.
Yoga mats, bolsters, and chairs available (first come, first served).
Join Jason Kunen in the Western Room every Friday in May for guided meditation sessions focused on the Four Foundations of Mindfulness: body, feelings, mind, and mental processes.
Open to all experience levels, with two sessions each Friday:
Session 1: 4:15–4:45 p.m.
Session 2: 5:00–5:30 p.m.
Yoga mats, bolsters, and chairs available (first come, first served).
Join Jason Kunen in the Western Room every Friday in May for guided meditation sessions focused on the Four Foundations of Mindfulness: body, feelings, mind, and mental processes.
Open to all experience levels, with two sessions each Friday:
Session 1: 4:15–4:45 p.m.
Session 2: 5:00–5:30 p.m.
Yoga mats, bolsters, and chairs available (first come, first served).
Join Jason Kunen in the Western Room every Friday in May for guided meditation sessions focused on the Four Foundations of Mindfulness: body, feelings, mind, and mental processes.
Open to all experience levels, with two sessions each Friday:
Session 1: 4:15–4:45 p.m.
Session 2: 5:00–5:30 p.m.
Yoga mats, bolsters, and chairs available (first come, first served).