Earn a free shirt when you visit the YMCA 17 times in March and download the YMCA360 App. Open to members 16+. Members MUST REGISTER BY MARCH 10th at the front desk or online.
Starting March 10, all YMCA schedules will be available in the YMCA360 app—and you’ll use the app for check-in too! WHAT YOU NEED TO KNOW: • Beginning March 10, you’ll find all schedules in the YMCA360 app. • The current Daxko App is going away! As of March 17, schedules will only be available in...
Our friends from the Blood Bank of Delmarva will be back in our parking lot taking donations from 9 a.m. - 3 p.m. Appointments not needed but can be made here.
Spend your St. Patrick's Day at the Y! We'll have Lucky Leprechaun workouts with prizes up for grabs and green smoothies in the lobby! Stop by the Membership desk for more information!
The Sussex Family YMCA invites you to our Social Club gathering to discuss topics important to our members! At each social, we will offer coffee, tea, and snacks. This social's topic: National Nutrition Month The La Red mobile health unit will also be on site from 9 a.m. - 6 p.m. to serve our members....
To celebrate the opening day of America's pastime we would like to invite all our members to don their favorite teams apparel while visiting us!
This Diabetes Alert Day, the Y encourages you to take a moment and assess your risk. The numbers are shocking – 96 million American adults have prediabetes and 80% don’t know they have it. That means 1 in 3 Americans is at risk for developing type 2 diabetes and has no idea. Know your risk level....
Join our friends from PAM Health in the community room for a fun and informative session of Heart Health Bingo! Learn valuable heart health tips while enjoying a great time with friends. Don’t miss out!
Join the Sussex Family Y as we join as a community to clean up our Y. There will also be a shred truck on site provided by AARP! This event is open to the community.
The Sussex Family YMCA invites you to our Social Club gathering to discuss topics important to our members! At each social, we will offer coffee, tea, and snacks. This social's topic: National Walking Month The La Red mobile health unit will also be on site from 9 a.m. - 6 p.m. to serve our members....
REGISTRATION REQUIRED Krav Maga is a modern self-protection training method in which adults of all ages, skill levels, and limitations learn time-tested self-defense maneuvers used by world-renowned Defense Forces. Register at the front desk.
We still have some spots available in our FREE water acclimation experiences! They will be happening from 04/21-04/25 at the Sussex Family YMCA. To register, please call (302) 296-9622 or visit the front desk.
Let's Move Delaware is back! Join our statewide movement for healthy living from September 14 through October 12, 2025 and help build a healthier future for our communities. Find a full list of Let's Move Delaware events here.