Doors open at 5 p.m. | Games begin at 6 p.m. Western Family YMCA Gymnasium Join us for Bingo Night at the Y - Where the numbers are lucky, the prizes are fabulous, and the laughs are endless! Get ready to shout "BINGO!" at this fun-filled event that supports the Western Family YMCA Annual Campaign....
It’s the last Sunday of the month! After crushing your workout, treat yourself to a healthy breakfast in our Lobby—it’s the perfect way to refuel and wrap up the weekend right!
This Diabetes Alert Day, the Y encourages you to take a moment and assess your risk. The numbers are shocking – 96 million American adults have prediabetes and 80% don’t know they have it. That means 1 in 3 Americans is at risk for developing type 2 diabetes and has no idea. Know your risk level....
Learn situational awareness and simple self-defense techniques to stay safe in this one-hour class at 5:15 p.m. This workshop covers effective responses to grabs and holds, focusing on escaping and getting away. Pair up for hands-on practice with guidance provided. Open to all levels—no equipment needed. Register at the front desk today!
Celebrate your furry friends by sharing their cutest photos with us on Facebook or Instagram—don’t forget to tag us! 📸 Bonus: The PAWS team will be here, making their rounds in the morning and afternoon. Be sure to give them a friendly “hello!” 🐶🐱 Let’s spread the pet love! 💖 PAWS TEAM VISITS SCHEDULE: 10am...
Experience new music, new workouts, and renewed energy with our latest Les Mills releases! Join us for an electrifying weekend featuring: BODYPUMP BODYCOMBAT SPRINT It's all designed to challenge, inspire, and energize you! Check out the schedule on the YMCA360 app and don’t miss out!
Get Ready to Dance for a Cause! Join us from 10:30 a.m. – 12:30 p.m. in the Western Family YMCA Gymnasium to unleash your energy, move to the beat, and support our Annual Campaign! The first 20 registrants will receive a FREE hip scarf. REGISTER NOW!
Happy Earth Day! Swing by the lobby and pick up some plant seeds.
The mobile health services will be in front of the building to provide same-day, easy access to services such as: Vision Screenings Blood Pressure Screenings Virtual Visits Connection to Primary Care And More!
For more than 30 years, Healthy Kids Day has celebrated kids’ mental and physical health, while teaching healthy habits for kids and families, encouraging active play and inspiring a lifetime love of physical activity. On April 26th, YMCA of Delaware locations will host events featuring games and activities. Join us to create lifelong memories with...
It’s the last Sunday of the month! After crushing your workout, treat yourself to a healthy breakfast in the Lobby—it’s the perfect way to refuel and wrap up the weekend right!
Join Jason Kunen in the Western Room every Friday in May for guided meditation sessions focused on the Four Foundations of Mindfulness: body, feelings, mind, and mental processes. Open to all experience levels, with two sessions each Friday: Session 1: 4:15–4:45 p.m. Session 2: 5:00–5:30 p.m. Yoga mats, bolsters, and chairs available (first come, first...
From swim lessons to youth sports, enrichment programs, and small group training, there’s something for everyone at the Y! Register Here.