This Diabetes Alert Day, the Y encourages you to take a moment and assess your risk. The numbers are shocking – 96 million American adults have prediabetes and 80% don’t know they have it. That means 1 in 3 Americans is at risk for developing type 2 diabetes and has no idea. Know your risk level....
Get ready for a fun-filled Zumba event in the Fitness Studio. Dance, sweat, and support the Y! No registration required.
AOA Social Club: Connect and Share! Members, join us for a fun and engaging social gathering with fellow members. Feel free to bring a snack or refreshment to share. The event is hosted by Silvana in the Studio. Event Details: When: Last Monday of each month, 12:30 p.m. Where: The STEM Room For more information...
Tuesday, April 8 | Time TBD Regal Brandywine Town Cinema | 3300 Brandywine Pkwy. Wilmington, DE 19803 Details available at April Planning Meeting
Learn situational awareness and simple self-defense techniques to stay safe in this one-hour class at 5:15 p.m. This workshop covers effective responses to grabs and holds, focusing on escaping and getting away. Pair up for hands-on practice with guidance provided. Open to all levels—no equipment needed. Register at the front desk today!
Join our friends from PAM Health in the community room for a fun and informative session of Heart Health Bingo! Learn valuable heart health tips while enjoying a great time with friends. Don’t miss out!
Celebrate your furry friends by sharing their cutest photos with us on Facebook or Instagram—don’t forget to tag us! 📸 Bonus: The PAWS team will be here, making their rounds in the morning and afternoon. Be sure to give them a friendly “hello!” 🐶🐱 Let’s spread the pet love! 💖 PAWS TEAM VISITS SCHEDULE: 10am...
Stop by the Lobby and grab a special treat for your furry friend at home!
Bring in your favorite photo of your pet and have it added to our Pet Wall! Photos are accepted through April 9. Let's spread the joy of pet companionship together!
Bring in or send us your favorite photo of your pet to add to our Pet Montage on Social Media! Photos are accepted through April 9. Let's spread the joy of pet companionship together! Submit your photo here!
Get a sneak peek of the new Les Mills group exercise routines with all new music and new moves to learn. Bring a friend for free!
Come out and bring your friends to enjoy a night of chill, laughs, food, and fun! Teens can use the pool (must bring swimwear), work out in the Fitness Center, play basketball, or JUST HANGOUT! A parent/guardian must check you in. Registration is not required and is open to the community. Teen Nights are FREE....