Surf & Turf Zumba With Joanna & Vicki
Locations: Middletown YMCAZumba by the pool, party on the turf! Join us for a fun-filled summer workout with tropical beats, good vibes, and plenty of energy.
Zumba by the pool, party on the turf! Join us for a fun-filled summer workout with tropical beats, good vibes, and plenty of energy.
This Grandparents Day, the YMCA of Delaware invites all grandparents and their grandkids to enjoy a special day together—on us! All grandparents are welcome to visit any YMCA of Delaware branch for free, and they can bring their grandkids along for free, too! Enjoy quality time together while staying active—swim in the pool, shoot some...
Registration Opens at 9 a.m. | Race Starts at 10 a.m. Join us for the Western Family YMCA's Fourth Annual Great Human Race 5K, followed by our International Food Festival at 11 a.m. in partnership with the West Wilmington Seventh Day Adventist Church. This event is a celebration of what unites us as a community. Plus,...
The mobile health services will be located at the front of the building to provide same-day, easy to access services such as: Vision Screenings Blood Pressure Screenings Virtual Visits Connection to Primary Care And More! No registration is required.
Stop by the ChristianaCare Mobile Health Services Van in our parking lot for: Vision Screenings Blood Pressure Screenings Virtual Visits Connection to Primary Care And More!
The Sussex Family YMCA invites you to our Social Club gathering to discuss topics important to our members! At each social, we will offer coffee, tea, and snacks. This social's topic: Healthy Aging The La Red mobile health unit will also be on site from 9 a.m. - 6 p.m. to serve our members. Let's...
Join us for a weekend of inspiration, connection, and growth. Enjoy energizing speakers, skill-building workshops, movement and wellness sessions, and plenty of time to connect. You will leave with practical tools, renewed energy, and a stronger network. Workshops: Leadership, Mindfulness/Stress Management, Self Defense, Nutrition Panel Discussions: Engage with successful women in male-dominated fields Register Now!
Join us for a weekend of inspiration, connection, and growth. Enjoy energizing speakers, skill-building workshops, movement and wellness sessions, and plenty of time to connect. You will leave with practical tools, renewed energy, and a stronger network. Workshops: Leadership, Mindfulness/Stress Management, Self Defense, Nutrition Panel Discussions: Engage with successful women in male-dominated fields Register Now!
Join us on Saturday, September 20 from 10:30 a.m. – 12:00 p.m. for a members-only 90-minute dance party packed with energy, music, and FUN. Our amazing Zumba® and Turn Up Dance Fitness instructors will lead you through an exciting mix of dances and rhythms, set to music that will keep you moving and smiling the...
Join our community partners and staff for valuable information on Fall Prevention, Downsizing Strategies, Brain Health, Active Aging for Postmenopausal Women, Chronic Disease Prevention, Balance Screenings, Volunteerism, a Physical Therapy education session, and much more. Our Lunch and Learn presentations will offer fellowship and food, and our Friday evening Line Dance Party and Potluck dinner...
The YMCA is committed to helping our community members stay healthy as they age. Healthy living is the key to healthy aging. Developing and maintaining healthy aging practices throughout life contributes to greater resilience and opportunities to thrive at every stage – from infancy through older adulthood. All Active Older Adults (55+ years) are welcome...
Celebrate Healthy Aging Day at the YMCA! Join us on Monday, September 22nd, for a fun and inspiring event focused on wellness, community, and living your best life at every age. We’ll have local vendors offering services, products, and resources that support healthy aging — all tailored to older adults.