The Power of Support in the Y’s DPP Program

In 2024, Shawnte Manning was diagnosed as prediabetic. She knew it was time to make a change. That’s when she found the YMCA’s Diabetes Prevention Program.

“I realized it was time to make fitness a priority. The program gave me the information and support I needed, but I had to hold myself accountable too. Being part of a group where we could share experiences made all the difference.”

The Diabetes Prevention program helps individuals with prediabetes reduce their risk through healthier eating, increased physical activity, and lasting lifestyle changes.

Today, Shawnte lives a healthier, more active life and hopes her story inspires others to take the first step.

Behind every participant is a dedicated coach who guides, encourages, and empowers. Beverly Dennett, one of our DPP Lifestyle Coaches, saw Shawnte’s transformation firsthand:

“So many people don’t realize they’re prediabetic. Shawnte faced obstacles, but she took control of her health. She stayed committed and was extremely successful. It was an honor to support her journey.”

Know Your Risk

Prediabetes doesn’t have to lead to type 2 diabetes. With the right knowledge and tools, you can rewrite your future.

✅ Small-group support
✅ Trained lifestyle coaches
✅ A healthier, more active life

Take the first step today: Learn More About the YMCA Diabetes Prevention Program.