A Community Health Hub in Downtown Wilmington
The YMCA Wellness Exchange is a welcoming community health hub located at the Central YMCA in downtown Wilmington. Designed to address some of the most pressing health challenges our community faces, the Wellness Exchange connects neighbors with education, support, and resources that promote long-term health and wellness.
Open to both YMCA members and non-members, the Wellness Exchange makes it easier for individuals and families to access trusted information and care, all in one place.
Central YMCA
501 W 11th Street
Wilmington, DE 19801
Need Assistance? Contact us via phone (302) 254-9622 or e-mail here.
Hours of Operation
Opens March 2nd, 2026!
- Monday & Wednesday: 4:00 – 7:00 p.m.
- Tuesday & Thursday: 10:00 a.m. – 1:00 p.m.
- Saturday: 9:00 a.m. – 12:00 p.m.
The YMCA Wellness Exchange is available to both members & non-members. A photo ID is required to enter the building.
What You Can Expect
When you visit the Wellness Exchange, a trained YMCA of Delaware team member will welcome you in a supportive, judgment-free environment and take time to listen to your health goals and concerns. From there, they will connect you to education and prevention programs, provide referrals to trusted medical and community partners, and help you navigate the next steps in your personal wellness journey with confidence and clarity.
Building Healthier Communities—Together
The Wellness Exchange was created to address critical community health needs in Wilmington, an area with some of the highest rates of chronic disease and obesity in Delaware.
Through a collaborative partnership between:
- YMCA of Delaware
- The Obesity Association
- Obesity Action Coalition
- Rose Hill Community Center
- Rural Innovation Hub (SCHC)
The Wellness Exchange serves as a centralized resource for:
- Obesity and chronic disease education
- Type 2 diabetes awareness and prevention
- Referrals for obesity-related medical care
- Support services addressing social determinants of health
- Prevention programs and healthy lifestyle resources
By bringing trusted community partners together, the Wellness Exchange helps individuals navigate connected health systems with confidence and clarity.
Why This Matters
Obesity is a chronic disease that affects millions of Americans.
According to the American Diabetes Association:
- Nationwide, more than 2 in 5 adults are living with obesity.
- In Delaware, nearly 35% of adults are living with obesity.
- Obesity is linked to more than 200 related medical conditions, including type 2 diabetes.
The Wellness Exchange was created to increase awareness, improve access to care, and simplify the path to education, treatment, and prevention services.