The Sussex Family Y is excited to host swimmers from five different YMCA's across the Delmarva region for the Undertow Invitational Swim Meet! 91 swimmers from the Sussex Family Y...
Stop by the Y to showcase your spirit, and bring a friend FOR FREE! The Y will have prizes and activities scheduled all week, including free special dance classes! Stop...
Stop by the Y to check out all the incredible new Les Mills workouts we have this fall! Check-in with the front desk for more details!
Our volunteer Soup Ladies will collect donations to benefit the Sussex Family Y in exchange for delicious homemade soups! Soups will begin to be served at 7 a.m., so make...
The Sussex Family YMCA is excited to participate in the Annual Buddy Walk on the Rehoboth Boardwalk! Our group of staff and members will be walking together to show our...
Join us on October 16th from 12 to 3 p.m. in the gymnasium for a special opportunity! Beebe Healthcare will be offering flu shots for our members. Don’t miss this...
Come to the Sussex Y and take part in our FREE water acclimation experiences for children from age 4 to teens/adults. We'll have 4 40-minute sessions per day, registration is...
We are kicking off the Halloween season with a ton of fun including: Trunk or Treat Haunted Hallway Crafts Games Smores And More! Open to the community. Don’t forget to...
All staff and members are encouraged to dress up! We'll have Raffles and prizes throughout the day. Be sure to check in with our fitness staff to take part in...
The Sussex Family Y will have a sound meditation workshop in our gymnasium. Free to our members, come get de-stressed!
Our friends from La Red Health Center will be here in their mobile truck. Services include Blood Pressure Screenings, Blood Sugar Screenings, Physicals, Acute Sick Visits, and COVID Testing. You...
It's the most wonderful time of the year! The holidays are upon us, so Y not get your shopping started early? Stop by the gymnasium and discover beautiful, unique gifts...