May Mindful Meditation Series
Locations: Western YMCAJoin Jason Kunen in the Western Room every Friday in May for guided meditation sessions focused on the Four Foundations of Mindfulness: body, feelings, mind, and mental processes. Open to...
Join Jason Kunen in the Western Room every Friday in May for guided meditation sessions focused on the Four Foundations of Mindfulness: body, feelings, mind, and mental processes. Open to...
Join us on the pool deck for juicy burgers, tasty hot dogs, and some sunshine fun! Let’s kick off summer together — don’t miss it!
Join us and our Western Family Board of Advisors as they “Tee-Off” registration of the Fore The Kids Annual Golf Outing, this year to be hosted on October 7, 2025.
Join us for a day dedicated to mindfulness, wellness, and self-care at the Western Family YMCA’s Mental Health Fair! Explore various wellness activities, connect with local vendors, and discover tools...
Join Jason Kunen in the Western Room every Friday in May for guided meditation sessions focused on the Four Foundations of Mindfulness: body, feelings, mind, and mental processes. Open to...
Drop your kids off at the YMCA and enjoy an evening out! Your kids will enjoy games, pizza, group activities and more! (Ages 3-11) $30 per child, $20 per additional...
Join us in the Western Room for a Meditative Intensive Session led by Jason Kunen, featuring alternating periods of sitting and walking meditation that progress from concentration to open awareness....
After crushing your workout, treat yourself to a healthy breakfast in the Lobby—it’s the perfect way to refuel and wrap up the weekend right!
The mobile health services will be located at the front of the building to provide same-day, easy to access services such as: Vision Screenings Blood Pressure Screenings Virtual Visits Connection...
Join Jason Kunen in the Western Room every Friday in May for guided meditation sessions focused on the Four Foundations of Mindfulness: body, feelings, mind, and mental processes. Open to...
Join us at the Family Fun Complex for a special Aqua Zumba class on Memorial Day and to celebrate the start of summer!
Join the Y as we kick off Father's Day weekend with coffee and healthy snacks in the lobby. Happy Father's Day to all the dads out there!