Meditation Intensive
Locations: Western YMCAJoin us in the Western Room for a Meditative Intensive Session led by Jason Kunen, featuring alternating periods of sitting and walking meditation that progress from concentration to open awareness....
Join us in the Western Room for a Meditative Intensive Session led by Jason Kunen, featuring alternating periods of sitting and walking meditation that progress from concentration to open awareness....
After crushing your workout, treat yourself to a healthy breakfast in the Lobby—it’s the perfect way to refuel and wrap up the weekend right!
The mobile health services will be located at the front of the building to provide same-day, easy to access services such as: Vision Screenings Blood Pressure Screenings Virtual Visits Connection...
Join Jason Kunen in the Western Room every Friday in May for guided meditation sessions focused on the Four Foundations of Mindfulness: body, feelings, mind, and mental processes. Open to...
Join us at the Family Fun Complex for a special Aqua Zumba class on Memorial Day and to celebrate the start of summer!
Join the Y as we kick off Father's Day weekend with coffee and healthy snacks in the lobby. Happy Father's Day to all the dads out there!
Celebrate Juneteenth at the YMCA of Delaware as all locations will be free and open to the community! Guests are welcome to stop in to work out in the fitness...
Join us for healthy snacks in the lobby as we celebrate all the incredible parents in our community!
It's Rubber Ducky Day! Check the front desk to see what we've got up for grabs!
YMCA of Delaware members can register for Fall 1 & 2 sports skills, swim lessons and enrichment. Don't wait, spots fill up quickly! Register here.
Calling all heroes! Join us for Dress Like a Superhero Day at the Y! Whether you’re inspired by classic comic book legends, everyday heroes, or your own creative superhero, we...
Join us for our End of Summer/Back to School pool party! We'll have music, crafts, games, and family-friendly fitness classes! Stop by the Membership Desk for more information!