MEDITATION INTENSIVE Reset. Recharge. Reconnect. FREE Extended Meditation Session Western Room Step away from the noise and into stillness during this extended meditation experience. Designed to help you go deeper through guided meditation, breath-work, and mindfulness techniques, it's the perfect way to reset your mind and body. Whether you're brand new or a seasoned meditator,...
Show off your skills with an evening of fun and friendly competition at our Trivia or Bingo Night!
MIXED MARTIAL ARTS FOR TEENS Western Room For youth ages 10–18 Get ready for a fun and exciting evening of punches, power, and confidence! This high-energy MMA workshop features striking, self-defense skills, and conditioning drills — all in a safe, supportive, and action-packed environment. Perfect for youth who want to get moving, build strength, and...
Stop by the lobby for a fresh cup of coffee, courtesy of our friends at Café 10:31. We’d love to chat, hear your ideas, and connect with you — one cup at a time!
Gather for a fun-filled evening of outdoor yard games! Bring your competitive spirit and enjoy cornhole, badminton and more!
Enjoy a FREE beverage by the pool! *One per person.
Cool off with a free Freeze Pop! *One per person.
Drop your kids off at the YMCA and enjoy an evening out! Your kids will enjoy games, pizza, group activities and more! (Age 3-11) $25 per child | $15 per additional sibling
Come out and bring your friends to enjoy a night of chill, laughs, food, and fun! Teens can use the pool (must bring swimwear), work out in the Fitness Center, or JUST HANGOUT! Registration is not required and is open to the community. A parent/guardian must check you in. Teen Nights are FREE. YMCA membership...
Know Your Numbers, Level Up Your Goals! FREE InBody Scan — One Day Only! Stop by the Fitness Center office between 10:30 AM and 12:30 PM for a FREE InBody Scan! This quick and powerful tool gives you a full-body fat analysis plus a personal breakdown of your results so you can track your progress...
Pop in to the Lobby for a perk-up! We’re serving up warm coffee, light breakfast bites, and good vibes to jumpstart your morning. Whether you're here to hustle or just here for the muffins, we’ve got a little something to brighten your day. Come sip, snack, and smile with us!
AOA Social Club: Connect and Share! Members, join us for a fun and engaging social gathering with fellow members. Feel free to bring a snack or refreshment to share. The event is hosted by Silvana in the Studio. Event Details: When: Last Monday of each month, 12:30 p.m. Where: The STEM Room For more information...