PAM Health with Peninsula Orthopedics
Locations: Sussex YMCAPAM Health, along with Peninsula Orthopedics, will be in our community room from 11 a.m. to noon. Stop by to learn important information about your health!
PAM Health, along with Peninsula Orthopedics, will be in our community room from 11 a.m. to noon. Stop by to learn important information about your health!
Children ages 2 - 10 can enjoy fun, games, and crafts while parents have a night out. Registration ends at 6 p.m. the Thursday before each scheduled Parents Night Out. Register online or at the front desk. $25 for the first child and $15 for each additional child.
For more than 30 years, Healthy Kids Day has celebrated kids’ mental and physical health, while teaching healthy habits for kids and families, encouraging active play and inspiring a lifetime love of physical activity. On April 26th, YMCA of Delaware locations will host events featuring games and activities. Join us to create lifelong memories with...
It’s the last Sunday of the month! After crushing your workout, treat yourself to a healthy breakfast in the Lobby—it’s the perfect way to refuel and wrap up the weekend right!
AOA Social Club: Connect and Share! Members, join us for a fun and engaging social gathering with fellow members. Feel free to bring a snack or refreshment to share. The event is hosted by Silvana in the Studio. Event Details: When: Last Monday of each month, 12:30 p.m. Where: The STEM Room For more information...
Join us for a "Lunch & Learn" with Amy Desmond, the YMCA of Delaware's Director of Community Health! She’ll share all the amazing health and wellness programs offered by the YMCA of Delaware. Don’t miss out—space is limited! Stop by the front desk to reserve your spot.
Join Us for an Exciting Afternoon of Games and Socializing! Come play Rummikub, cards, and Bunco while making new friends! Feel free to bring a snack or refreshment to share. The event is hosted by Stefanie Bowden and takes place in the Teen Center. Event Details: When: Last Wednesday of each month at 1 PM...
Join Jason Kunen in the Western Room every Friday in May for guided meditation sessions focused on the Four Foundations of Mindfulness: body, feelings, mind, and mental processes. Open to all experience levels, with two sessions each Friday: Session 1: 4:15–4:45 p.m. Session 2: 5:00–5:30 p.m. Yoga mats, bolsters, and chairs available (first come, first...
It's time to register for all the incredible programs at the Y this summer! From youth sports to swim lessons, Small Group Training to Personal Training sessions, there's something for everyone at the Y! Sign up and learn more about all our programs here. Programs vary by location.
Join the Bear-Glasgow Family Y as we welcome the American Red Cross for a Blood Drive! Donate between May 1–18 and receive a $20 e-gift card! Eligible donors can maximize their impact with a Power Red donation. Save time by completing your pre-donation info here.
Our friend Greg Buckley will be back with another informational seminar in the Community Room on cars and how to keep them maintained! Registration is not required. May 7th 11am-12pm in the community room
Join us for a Community Bible Study in the Lobby, led by Brian Ferguson. It takes place from 6:30 to 7:30 p.m. every second and fourth Thursday of the month. All are welcome! If someone is not a member of the YMCA, please remind them to bring a driver’s license or photo ID for entry.