Join us at the Middletown Family YMCA for our Healthy Aging Summit—a day dedicated to empowering seniors with knowledge, movement, and community. Enjoy engaging presentations from guest speakers on topics like balance, fall prevention, nutrition and more; with energizing movement breaks woven throughout the day. Registration is required, register here. To see a full schedule...
Join us at the Western Family YMCA for a high-intensity boot camp workout in the Bubble Pool parking lot! Get ready for tire flips, sandbag lunges, medicine ball slams, and HIIT-style drills designed to challenge your strength and endurance. All fitness levels are welcome—just bring water and your game face! This event is FREE for...
Fuel your Sunday mornings! Members: Join us in the lobby for healthy snacks and fresh coffee every last Sunday of the month.
Member registration for YMCA of Delaware Fall 2 Aquatics and Winter Sports Leagues! Learn more about offerings by location and register here.
Celebrate the joy of aging gracefully with various exciting activities designed for our vibrant senior community. Enjoy a day filled with: Healthy Snacks Aqua Aerobics Les Mills Thrive TRX Plus Mahjong And More! This event is open to the community! Stop by the membership desk for the full schedule, we look forward to seeing you...
AOA Social Club: Connect and Share! Members, join us for a fun and engaging social gathering with fellow members. Feel free to bring a snack or refreshment to share. The event is hosted by Silvana in the Studio. Event Details: When: Last Monday of each month, 12:30 p.m. Where: The STEM Room For more information...
There's no better way to celebrate the Fall than at the YMCA Pumpkin Dash 5K, a FUN event for the whole family! The 5K will be held on Saturday, October 4th, and begins at 10:00am at Glasgow Park. Register Now! The 5K is perfect for everyone, whether you're an avid runner aiming for a personal...
We've got spirit, yes we do! We've got spirit, how 'bout you? Stop by any YMCA of Delaware location this week, and bring a friend FOR FREE to participate in one of our special dance classes, swim in the indoor pool, or check out our state-of-the-art fitness centers! We can't wait to see you at...
Join us for the Western Family YMCA's annual golf outing at Deerfield Golf Club on Tuesday, October 7, at 10:30am in Newark, DE. Enjoy a great day of healthy competition on the course while supporting YMCA scholarships and financial assistance that keep the Y accessible for kids, families, adults, and seniors. Register Now!
Get ready to turn up the energy! Join us for our Les Mills Quarterly Launch where you’ll experience brand-new moves, fresh music, and powerful workouts that will leave you feeling strong and inspired. From BODYPUMP to BODYCOMBAT and more, this is your chance to try the latest releases and sweat it out with our amazing...
Every Dink Makes a Difference! Join us for the Sussex Smash at the Dave Marshall Tennis Center in Lewes, DE, on Saturday, October 11th, from 11 AM – 6 PM. This exciting day of pickleball will feature Women’s Doubles, Men’s Doubles, and Mixed Doubles play — all while supporting a great cause. 👉 Register Today...
Join the Dover YMCA and the Governor's Advisory Council for Exceptional Citizens for a community gathering with agency representatives, community leaders, and legislators to learn about disability resources and celebrate the contributions of people with disabilities. Our theme this year is "We're All in This Together."
Let's Move Delaware is back! Join our statewide movement for healthy living from September 14 through October 12, 2025 and help build a healthier future for our communities. Find a full list of Let's Move Delaware events here.