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BODYPUMP: Heavy Pop-Up Class

December 11, 2025 @ 9:30 am - 10:15 am

Get ready to take your strength training to the next level!

Join us in the Aerobic Room for this new group exercise class that focuses on heavier weights, lower reps, and moving to the beat to help you build maximum strength!

Details

  • Date: December 11, 2025
  • Time:
    9:30 am - 10:15 am
  • Event Category:

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Let's Move Delaware is back! Join our statewide movement inspiring people to get active, have fun, and live healthier! From September 12 through October 10, 2026. Find a full list of Let's Move Delaware events here.

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