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BODYPUMP: Heavy Pop-Up Class

December 11, 2025 @ 9:30 am - 10:15 am

Get ready to take your strength training to the next level!

Join us in the Aerobic Room for this new group exercise class that focuses on heavier weights, lower reps, and moving to the beat to help you build maximum strength!

Details

  • Date: December 11, 2025
  • Time:
    9:30 am - 10:15 am
  • Event Category:

Venue

 Fall 2 Program Registration

Now enrolling for swim lessons, sports, enrichment programs, small group training and so much more → Register

Fall Festivals

Grab your costumes, gather your family and friends, and join us for YMCA Fall Festivals across Delaware YMCAs on October 23 & 24!* Celebrate the season with FREE family fun featuring trunk-or-treats, games, crafts, music, and more.  → Click Here For Details.

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