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YMCA Wellness Exchange at the Central YMCA

A Community Health Hub in Downtown Wilmington

The YMCA Wellness Exchange is a welcoming community health hub located at the Central YMCA in downtown Wilmington. Open to YMCA members and non-members, the Wellness Exchange helps individuals and families connect with health education, prevention programs, community resources, and trusted medical and social service partners.

When you visit, a trained YMCA of Delaware team member will take time to understand your needs and health goals. In a supportive, judgment-free environment, they can help you find helpful resources, navigate health and social services, and provide referrals to programs and organizations that can support your journey toward better health and well-being.

Central YMCA
501 W 11th Street
Wilmington, DE 19801

Interested?

Connect with YMCA Wellness Exchange Staff by clicking the get started button below.

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Need Assistance? Contact us via phone (302) 254-9622 or e-mail here.


Hours of Operation

  • Monday & Wednesday: 4:00 – 7:00 p.m.
  • Tuesday & Thursday: 10:00 a.m. – 1:00 p.m.
  • Saturday: 9:00 a.m. – 12:00 p.m.

The YMCA Wellness Exchange is available to both members & non-members. A photo ID is required to enter the building.


Building Healthier Communities—Together

The Wellness Exchange was created to address critical community health needs in Wilmington, an area with some of the highest rates of chronic disease and obesity in Delaware.

Through a collaborative partnership between:

The Wellness Exchange serves as a centralized resource for:

  • Obesity and chronic disease education
  • Type 2 diabetes awareness and prevention
  • Referrals for obesity-related medical care
  • Support services addressing social determinants of health
  • Prevention programs and healthy lifestyle resources

By bringing trusted community partners together, the Wellness Exchange helps individuals navigate connected health systems with confidence and clarity.


YMCA Wellness Exchange Events
  • Home Buying Session

    Locations: Central YMCA 501 West Eleventh Street, Wilmington, DE, United States

    Join the YMCA Wellness Exchange in the Longwood Room for an informative home-buying session with Sara Altagracia from Fulton Bank. Learn the ABCs of the mortgage lending process and better...

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  • Breast Cancer and Understanding Obesity as a Chronic Disease

    Locations: New Calvary Baptist Church 610 South Heald Street, Wilmington, DE, United States

    Join the YMCA Wellness Exchange and Delaware Breast Cancer Coalition for an educational event focused on breast cancer awareness and obesity as a chronic disease. Learn more about breast cancer...

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  • Diabetes Prevention: Reducing Your Risk

    Locations: Central YMCA 501 West Eleventh Street, Wilmington, DE, United States

    Learn more about diabetes prevention, including key health behaviors, risk factors and local programs that can help reduce your risk of developing type 2 diabetes. Join the YMCA Wellness Exchange...

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  • Diabetes Prevention: Healthy Lifestyle Changes

    Locations: Rose Hill Community Center 19 Lambson Ln., New Castle, DE, United States

    Join the Wellness Exchange at the Rose Hill Community Center in Room C115. Discover how healthy lifestyle changes can help prevent type 2 diabetes. This session will explore practical ways...

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  • Health Insurance Understood

    Locations: Rose Hill Community Center 19 Lambson Ln., New Castle, DE, United States

    Have questions about health insurance? Join the YMCA Wellness Exchange at the Rose Hill Community Center in Room C115 for an informative session with Yolanda Mohammed from the YSM Agency....

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  • Chronic Disease Program Outreach and Food Giveaway

    Locations: Central YMCA 501 West Eleventh Street, Wilmington, DE, United States

    Stop by the YMCA Wellness Exchange table in the lobby to learn more about chronic disease prevention and healthy living programs available through the YMCA of Delaware. Participants can pick...

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Our Mission


To empower youth, foster healthy living, and promote strong communities.

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Let's Move Delaware

Let's Move Delaware is back! Join our statewide movement inspiring people to get active, have fun, and live healthier! From September 12 through October 10, 2026. Find a full list of Let's Move Delaware events here.

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