Anne Dunlap sustained a traumatic brain injury in a car accident in 1998, just two months after graduating from high school. For years, her mother searched for places that offered physical activity in an inclusive and supportive environment. With financial assistance from EPIC Delaware (Endless Possibilities in the Community) and the Y For All program, Anne was able to renew her love for ballet and participate in activities she never thought possible again.
For the past ten years, Anne has been committed to personal training at the YMCA with Personal Trainer Chuck Gebhart at the Western Family YMCA. “The Y has welcomed me into their gym with genuine acceptance and motivation,” Anne shared.
Chuck describes Anne as one of his greatest personal training success stories. “When Anne comes in, she works hard. She inspires me and everyone she meets. Her strength and balance have improved tremendously. Each workout makes her stronger and more independent. Working with her is the highlight of my week,” he said.
Through every challenge, Anne and Chuck support each other with encouragement and perseverance. “Chuck is like a father figure to me. He’s always been so accepting and motivating,” Anne said. Their bond shows how adaptive personal training can foster not only physical progress but also emotional growth.
Anne and Chuck hope their journey inspires others recovering from injury to find community and confidence through traumatic brain injury rehabilitation exercises. Their story is a true reflection of the Y’s mission—building strength, connection, and resilience through compassion and teamwork.
You can learn more about the YMCA of Delaware Adaptive Fitness program here: https://www.ymcade.org/programs/health-and-fitness/