Learn situational awareness and simple self-defense techniques with Dave Mulrooney to stay safe in this one-hour session that covers effective responses to grabs and holds, focusing on escaping and getting...
For the safety of our members and staff, all YMCA of Delaware locations will remain closed on Monday, January 26. We are closely monitoring the situation and will provide updates as needed.
Due to storm-related repairs, the Central YMCA in Downtown Wilmington will have a delayed opening on Tuesday, January 27. We’ll share an update on opening time as soon as more details are available.