Learn situational awareness and simple self-defense techniques with Dave Mulrooney to stay safe in this one-hour session that covers effective responses to grabs and holds, focusing on escaping and getting...
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Grab your costumes, gather your family and friends, and join us for YMCA Fall Festivals across Delaware YMCAs on October 23 & 24!* Celebrate the season with FREE family fun featuring trunk-or-treats, games, crafts, music, and more. → Click Here For Details.