YMCA Corporate Cup
Join us on Friday, September 27, from 1 – 4 pm for our inaugural YMCA Corporate Cup, Delaware’s premier corporate team-building event. This exciting day is designed to foster a culture of...
Join us on Friday, September 27, from 1 – 4 pm for our inaugural YMCA Corporate Cup, Delaware’s premier corporate team-building event. This exciting day is designed to foster a culture of...
Get ready to sweat and shake your hips at the Dover YMCA Zumbathon! Join a high-energy party featuring five amazing instructors leading you through a non-stop dance fitness extravaganza. Expect...
There's no better way to celebrate the Fall than at the Pumpkin Dash 5K, a FUN event for the whole family! The 5K is perfect for everyone, whether you're an...
Challenge yourself with the Terrapin Triathlon at the Dover YMCA! This exciting event combines swimming, cycling, and running for a full-body workout. Test your endurance and compete against fellow athletes...
Join us for a fun-filled day at the YMCA Community Kickball Game! This event brings together community members for an exciting day of outdoor fun, fitness, and friendly competition. Whether...
Registration Opens at 9 a.m. | Race Starts at 10 a.m. Join us for the Western Family YMCA's Fourth Annual Great Human Race 5K, followed by our International Food Festival at...
Join us for a weekend of inspiration, connection, and growth. Enjoy energizing speakers, skill-building workshops, movement and wellness sessions, and plenty of time to connect. You will leave with practical...
Join us for a weekend of inspiration, connection, and growth. Enjoy energizing speakers, skill-building workshops, movement and wellness sessions, and plenty of time to connect. You will leave with practical...
Join us on Saturday, September 20 from 10:30 a.m. – 12:00 p.m. for a members-only 90-minute dance party packed with energy, music, and FUN. Our amazing Zumba® and Turn Up...
Join our community partners and staff for valuable information on Fall Prevention, Downsizing Strategies, Brain Health, Active Aging for Postmenopausal Women, Chronic Disease Prevention, Balance Screenings, Volunteerism, a Physical Therapy...
The YMCA is committed to helping our community members stay healthy as they age. Healthy living is the key to healthy aging. Developing and maintaining healthy aging practices throughout life...
Join us for the Sussex Family YMCA’s Healthy Aging Day, where we’ll explore innovative ideas and opportunities for aging well. Our activities are designed to motivate you to get active...