Join us at the Middletown Family YMCA for our Healthy Aging Summit—a day dedicated to empowering seniors with knowledge, movement, and community. Enjoy engaging presentations from guest speakers on topics like balance, fall prevention, nutrition and more; with energizing movement breaks woven throughout the day. Registration is required, register here. To see a full schedule...
Member registration for YMCA of Delaware Fall 2 Aquatics and Winter Sports Leagues! Learn more about offerings by location and register here.
AOA Social Club: Connect and Share! Members, join us for a fun and engaging social gathering with fellow members. Feel free to bring a snack or refreshment to share. The event is hosted by Silvana in the Studio. Event Details: When: Last Monday of each month, 12:30 p.m. Where: The STEM Room For more information...
We've got spirit, yes we do! We've got spirit, how 'bout you? Stop by any YMCA of Delaware location this week, and bring a friend FOR FREE to participate in one of our special dance classes, swim in the indoor pool, or check out our state-of-the-art fitness centers! We can't wait to see you at...
Get ready to turn up the energy! Join us for our Les Mills Quarterly Launch where you’ll experience brand-new moves, fresh music, and powerful workouts that will leave you feeling strong and inspired. From BODYPUMP to BODYCOMBAT and more, this is your chance to try the latest releases and sweat it out with our amazing...
Stop by the Y and make sure you grab a free apple to help fuel your workout or a post-workout snack!
AOA Social Club: Connect and Share! Members, join us for a fun and engaging social gathering with fellow members. Feel free to bring a snack or refreshment to share. The event is hosted by Silvana in the Studio. Event Details: When: Last Monday of each month, 12:30 p.m. Where: The STEM Room For more information...
Spend some time at the Y this Halloween and showcase your best costume! We'll have a contest for the best dressed in the lobby!
Show off your team spirit by wearing your favorite football team's jersey!
This Veterans Day, the YMCA of Delaware proudly honors and thanks those who have served our country. As a token of our appreciation, we invite all veterans to enjoy a complimentary healthy continental-style breakfast in the lobby of our Y locations. Join us as we recognize the dedication and sacrifice of our service members with...
Members: It's time to sign up for winter sports, enrichment, small group training, and SO MUCH MORE! Learn more about offerings by location and register here.
AOA Social Club: Connect and Share! Members, join us for a fun and engaging social gathering with fellow members. Feel free to bring a snack or refreshment to share. The event is hosted by Silvana in the Studio. Event Details: When: Last Monday of each month, 12:30 p.m. Where: The STEM Room For more information...
Let's Move Delaware is back! Join our statewide movement for healthy living from September 14 through October 12, 2025 and help build a healthier future for our communities. Find a full list of Let's Move Delaware events here.