A Matter of Balance is an evidence-based program that helps older adults reduce their fear of falling while increasing activity and confidence. It runs for 8 consecutive weeks, with 2-hour sessions each week, including light exercises and lively group discussions. Free class registration! For more information, please contact Arundhati Ghosh.

A Matter of Balance is an evidence-based program that helps older adults reduce their fear of falling while increasing activity and confidence. It runs for 8 consecutive weeks, with 2-hour sessions each week, including light exercises and lively group discussions. Free class registration! For more information, please contact Arundhati Ghosh.