PAM Health with Peninsula Orthopedics
Locations: Sussex YMCAPAM Health, along with Peninsula Orthopedics, will be in our community room from 11 a.m. to noon. Stop by to learn important information about your health!
PAM Health, along with Peninsula Orthopedics, will be in our community room from 11 a.m. to noon. Stop by to learn important information about your health!
Children ages 2 - 10 can enjoy fun, games, and crafts while parents have a night out. Registration ends at 6 p.m. the Thursday before each scheduled Parents Night Out....
For more than 30 years, Healthy Kids Day has celebrated kids’ mental and physical health, while teaching healthy habits for kids and families, encouraging active play and inspiring a lifetime...
It’s the last Sunday of the month! After crushing your workout, treat yourself to a healthy breakfast in the Lobby—it’s the perfect way to refuel and wrap up the weekend...
AOA Social Club: Connect and Share! Members, join us for a fun and engaging social gathering with fellow members. Feel free to bring a snack or refreshment to share. The...
Join us for a "Lunch & Learn" with Amy Desmond, the YMCA of Delaware's Director of Community Health! She’ll share all the amazing health and wellness programs offered by the...
Join Us for an Exciting Afternoon of Games and Socializing! Come play Rummikub, cards, and Bunco while making new friends! Feel free to bring a snack or refreshment to share....
Join Jason Kunen in the Western Room every Friday in May for guided meditation sessions focused on the Four Foundations of Mindfulness: body, feelings, mind, and mental processes. Open to...
It's time to register for all the incredible programs at the Y this summer! From youth sports to swim lessons, Small Group Training to Personal Training sessions, there's something for...
Join the Bear-Glasgow Family Y as we welcome the American Red Cross for a Blood Drive! Donate between May 1–18 and receive a $20 e-gift card! Eligible donors can maximize...
Our friend Greg Buckley will be back with another informational seminar in the Community Room on cars and how to keep them maintained! Registration is not required. May 7th 11am-12pm...
Join us for a Community Bible Study in the Lobby, led by Brian Ferguson. It takes place from 6:30 to 7:30 p.m. every second and fourth Thursday of the month....