Matter Of Balance
Locations: Western YMCAA Matter of Balance is an evidence-based program that helps older adults reduce their fear of falling while increasing activity and confidence. It runs for 8 consecutive weeks, with 2-hour...
A Matter of Balance is an evidence-based program that helps older adults reduce their fear of falling while increasing activity and confidence. It runs for 8 consecutive weeks, with 2-hour...
Gather for a fun-filled evening of outdoor yard games! Bring your competitive spirit and enjoy cornhole, badminton and more!
Enjoy a FREE beverage by the pool! *One per person.
Held in the lobby led by Min. Brian Ferguson. All are welcome! Non-members please bring a driver’s license or photo ID for entry.
Dive into the ultimate fitness experience with our Les Mills launch featuring fresh music and exhilarating moves led by our incredible instructors! Check our app for class schedules. Don't miss...
Cool off with a free Freeze Pop! *One per person.
Come out and bring your friends to enjoy a night of chill, laughs, food, and fun! Teens can use the pool (must bring swimwear), work out in the Fitness Center,...
Experience the latest music, moves, and high energy in your favorite group exercise formats—like BODYPUMP and BODYCOMBAT this weekend. Bring a friend and be part of the launch weekend excitement!
Dive into the ultimate fitness experience with our Les Mills launch. Featuring fresh music and exhilarating moves led by our incredible instructors! Check out our app for class schedules &...
Enjoy new fitness class demos, new music, and all the same Les Mills fitness fun that you know and love!
Join us for a FREE evening of cool activities and a time to make awesome friends. We've got something for everyone! All teens must be picked up promptly at 8...
Try out a variety of fitness programs for FREE all week long! Sample classes like Senior TRX, Athletic Conditioning, Leg Lab, and more. Whether you're looking to build strength, improve...