Rest and Reset: Sound Bath Meditation
Locations: Dover YMCAEnjoy a guided meditation in the Movement Studio. Free for members. $25 drop-in fee for non-members.
Enjoy a guided meditation in the Movement Studio. Free for members. $25 drop-in fee for non-members.
Rock the night away as you enjoy music from various genres each week!
The mobile health services will be located at the front of the building to provide same-day, easy to access services such as: Vision Screenings Blood Pressure Screenings Virtual Visits Connection...
Stop by the ChristianaCare Mobile Health Services Van in our parking lot for: Vision Screenings Blood Pressure Screenings Virtual Visits Connection to Primary Care And More!
MEDITATION INTENSIVE Reset. Recharge. Reconnect. FREE Extended Meditation Session Western Room Step away from the noise and into stillness during this extended meditation experience. Designed to help you go deeper...
Show off your skills with an evening of fun and friendly competition at our Trivia or Bingo Night!
MIXED MARTIAL ARTS FOR TEENS Western Room For youth ages 10–18 Get ready for a fun and exciting evening of punches, power, and confidence! This high-energy MMA workshop features striking,...
Stop by the lobby for a fresh cup of coffee, courtesy of our friends at Café 10:31. We’d love to chat, hear your ideas, and connect with you — one...
Gather for a fun-filled evening of outdoor yard games! Bring your competitive spirit and enjoy cornhole, badminton and more!
Enjoy a FREE beverage by the pool! *One per person.
Cool off with a free Freeze Pop! *One per person.
Drop your kids off at the YMCA and enjoy an evening out! Your kids will enjoy games, pizza, group activities and more! (Age 3-11) $25 per child | $15 per...