SUPERHERO LES MILLS™ LAUNCH

Get set to get moving! YMCA of Delaware branches will kick off the weekend with BRAND NEW Les Mills workouts! Dress to impress as your favorite superhero and be eligible for prizes! Time to focus on ME in 2023!

Bear-Glasgow

Friday 1/13

  • 5:45 a.m. – BodyPump w/Jackie
  • 6 a.m.  – Sprint w/Gina
  • 10:45 a.m. – BodyPump w/Joanne

Saturday 1/14

  • 9 a.m. – BodyPump w/Brian and Launch Team
  • 10:30 a.m. – Sprint w/PJ (Launch Weekend ONLY)

Sunday 1/15 

  • 10:30 a.m. – BodyPump w/Stephanie and Launch Team

Monday 1/16 

  • 9 a.m. – BodyPump w/Christine
  • 5:30 p.m. – BodyPump w/Kristen and Launch Team

Brandywine

Saturday, January 14

  • 7:15 a.m. – BodyPump
  • 7:15 a.m. – Sprint
  • 8:10 a.m. – BodyCombat

Sunday, January 15

  • 2:30 p.m. – BodyPump

Monday, January 16

  • 11 a.m. – BodyPump/Core
  • 5:45 p.m. – BodyPump
  • 6:40 p.m. – BodyCombat

Tuesday, January 17

  • 6:30 p.m. – BodyPump

Wednesday, January 18

  • 10:30 a.m. -BodyPump

Thursday, January 19

  •  5:30 p.m. BodyCombat
  •  6:40 p.m. BodyPump

Friday January 20

  • 10:30 a.m. – BodyPump

 


Central

Friday, January 13

  • 5:45 a.m. – Sprint

Saturday, January 14

  • 9:15 a.m. – Body Balance

Monday, January 16

  • 12:30 p.m. – BodyPump

Dover

Saturday, January 14 

  • 9:00 p.m. BodyPump

Monday, January 16

  • 9:45 p.m. BodyPump
  • 5:00 p.m. BodyCombat
  • 6:15 p.m. BodyFlow

Thursday, January 19 

  • 9:30 a.m. BodyCombat

Middletown

Friday 1/13

  • 5:45 a.m. – BodyPump w/Jackie
  • 6 a.m. – Sprint w/Gina
  • 10:45 a.m. – BodyPump w/Joanne

Saturday 1/14 

  • 9 a.m. – BodyPump w/Brian and Launch Team
  • 10:30 a.m. – Sprint w/PJ (Launch Weekend ONLY)

Sunday 1/15

  • 10:30 a.m. – BodyPump w/Stephanie and Launch Team

Monday 1/16 

  • 9 a.m – BodyPump w/Christine
  • 5:30 p.m. – BodyPump w/Kristen and Launch Team

Sussex

Saturday January 14th

  • Kick off the weekend with BODYPUMP in the Group Exercise Studio at 9 a.m.!

All our Group Exercise classes throughout the weekend will have the same Superhero theme!


Western

Saturday, January 14

  • 7 – 7:30a.m. – GRIT (WR) – Beca, Chelsea
  • 8 – 9 a.m. – BODYPUMP (AR) – Tanya
  • 8:15 – 9:15 a.m. – BODYSTEP/TONE MASHUP (WR) – Jenn F.
  • 9:15 – 10:15 a.m. – BODYCOMBAT (AR) – Danique, Steph, Monica

Sunday, January 15

  • 8:30 – 9 a.m. – BODYATTACK (AR) – Beca
  • 9:15 – 10:15 a.m. – BODYPUMP (AR) – Tanya, Beca
  • 10:30 – 11:30 a.m. – BODYCOMBAT (WR) – Tanya. Monica
  • 10:30 – 11:30 a.m. – RPM (AR) – Jenn M., Chelsea
  • 11:45 a.m. – 12:15 p.m. – BODYBALANCE (WR) – Jayda

*** JANUARY 16TH REGULAR SCHEDULE***

Our Mission


To empower youth, foster healthy living, and promote strong communities.

Memorial Day 2024

YMCA of Delaware branches will be OPEN  7 - 11 a.m. on Monday, May 27th for Memorial Day. All outdoor pools will be OPEN from 11 a.m. - 6 p.m. Click here for updated outdoor pool hours.

 

Summer Camp

🌞🎉 Register now for YMCA Summer Camp and join us for fun, friends, and safe, screen-free adventures! 🚀🏕️ Financial assistance is available. Now accepting Purchase of Care (POC) at Western and Bear locations! Learn More 🌟✨

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