LES MILLS™ NEW WORKOUT LAUNCH PARTY

Join us for new music and new moves coming to your favorite classes during LesMills Launch week! You will be sure to have tons of fun and experience great workouts. For the most up-to-date listings by location, visit our Daxko app or schedules online.

Bear-Glasgow Y

Saturday, October 9th:
  • 9 AM – BodyPump with Brian and Jackie

Sunday, October 10th:

  • 8:30 AM – Sprint with Gina
  • 9:15 AM – BodyCombat with Stephanie, Nicole and Bianca
  • 10:30 AM – BodyAttack with Stephanie and Christine

Brandywine YMCA – October 16 – 22

Join us for more instructors, more tracks, more fun for everyone! Team teaching and pop-up prizes all week! Plus, bring a friend for free!

Saturday, October 16

  • 7:45 AM – BodyPump
  • 8:40 AM – BodyCombat

Sunday, October 17

  • 2:30 PM – BodyPump

Monday, October 18

  • 11 AM – Pump Express/CXWorx
  • 6:15 PM – BodyStep

Tuesday, October 19

  • 6 AM – Sprint
  • 6:25 PM – BodyPump

Wednesday 10/20

  • 10:30 AM – BodyPump
  • 6:15 PM – 8:45 PM Launch Week Mashup – Step/Pump/CXWorx

Thursday, October 21

  • 6 AM – Sprint
  • 5  PM Launch Week Mashup – Combat/Pump/CXWorx

Friday, October 22

  • 10:15 AM – BodyPump

** Spooky Sprint Costume Ride!

Join us on Thursday, October 28 at 6 AM for a Spooky Sprint Costume Ride! The best costume wins a prize!


Central Y – October 18 – 23

Monday, October 18

  • 6  AM – LES MILLS Sprint (Stan S)
  • 12:30 PM – BodyPump (Erik P)
  • 6 PM – HIIT

Tuesday, October 19

  • 5:45 AM – BodyPump (Roseann B)
  • 12:30 PM – HIIT (Erik P)
  • 5:40  PM –  BodyCombat (Danique W)
  • 6:15  PM – LES MILLS Sprint (Jon M.)

Wednesday, October 20

  • 6  AM – LES MILLS Sprint (Stan S)
  • 6  AM – HIIT (Deb G)
  • 12:30 PM – BodyPump (Deb K)
  • 6:30 PM – LES MILLS Sprint (Jen M)

Thursday, October 21

  • 5:45 AM – BodyPump (Erik P)
  • 5:45  PM – LES MILLS Sprint (Jenn M)
  • 6  PM – Bodycombat (Danique W)

Friday, October 22

  • 5:45 AM – LES MILLS Sprint (Kristin R)
  • 2   PM – Bodycombat (Raina A.)
  • 12:30 PM – Bodypump (Erik P)

Saturday, October 23

  • 9:15 AM – BodyFlow (Maryann Q)

Dover Y – October 16 – 22

Saturday, October 16

  • BodyPump, 9 AM

Monday, October 18

  • BodyPump, 9:45 AM
  • BodyCombat, 5 PM

Tuesday, October 19

  • BodyPump, 5:30 AM
  • BodyPump, 5:15 PM

Wednesday, October 20

  •  GRIT, 9:45 AM **Bonus Class**

Thursday, October 21

  • BodyPump, 5:30 AM
  • BodyCombat, 9:30 AM
  • BodyPump, 6:15 PM

Friday, October 22

  • BodyPump, 9:45 AM

Western Y – October 16 – 22

Saturday, October 16

  • 8 AM – BodyPump
  • 9:30 AM – BodyCombat

Sunday, October 17

  • 8:15 AM – BodyAttack
  • 9:15 AM – BodyPump

Monday, October 18

  • 9:30 AM – BodyPump
  • 5:30 PM – BodyPump
  • 9:15 AM – BodyStep
  • 6:30 PM – BodyCombat

Tuesday, October 19

  • 9 AM – BodyAttack
  • 6:30 PM – BodyPump
  • 5:40 PM – Sprint

Wednesday, October 20

  • 9:30 AM – BodyCombat
  • 5:30 PM -BodyCombat
  • 10:30 AM – BodyFlow
  • 6:30 PM – BodyPump
  • 5:30 PM – Sprint
  • 6 PM – LesMills Core

Thursday,  October 21

  • 9 AM – BodyPump/LesMills Core
  • 5:30 PM – BodyPump
  • 5:30 PM – BodyStep/LesMills Core

Friday, October 22

  • 9:15 AM – BodyCombat
  • 10:30 AM – BodyFlow
  • 10:15 AM – BodyPump
  • 9:30 AM – Sprint

***Boo Bash –

October 29th, 6-8 PM – Join us for tons of fun, costumes, dancing and a Glow Party! Come dressed in your costume and bust a move with our Zumba, UJAM, and Turn Up instructors!

 

Our Mission


To empower youth, foster healthy living, and promote strong communities.

Les Mills Launch Parties

Join us for new music and new moves coming to your favorite classes during LesMills Launch week! LEARN MORE!

Fall Festivals at the YMCA

Join us for our Annual Fall Festivals the last weekend in October. Events are FREE, open to non-YMCA members, and include a variety of family-friendly activities such as trunk or treats, costume contests, crafts, food, haunted houses, and more. For details by location visit www.ymcade.org/fallfest.

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